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Meet Mish, founder of The Extra Club, devoted to helping individuals overcome stress, fatigue, anxiety, and trauma through powerful Spiritual Wellness practices. A national martial arts champion and former banking executive with over two decades of mastery in meditation, Reiki, sound therapy, breathwork, and energy healing, she guides others toward profound relaxation, emotional balance, clarity, and peak performance. Mish Wu Heal and awaken with me Meet Mish – The Visionary Behind The Extra Club With over two decades dedicated to mastering powerful healing modalities, Mish brings a wealth of experience that seamlessly blends ancient wisdom with modern transformation. From Reiki—embraced by royalty like Princess Diana and even taught at Harvard—to the profound energy healing like Kundalini Activation embraced by Social Influencer like Molly-Mae and sound therapy that Gwyneth Paltrow champions, Mish has cultivated an unparalleled expertise in holistic well-being. Her journey is a tapestry woven with meditation, breathwork, and martial arts training under a Japanese Prime Minister and World Freediving Record Holders. A national Kendo champion and former banking executive, Mish merges wisdom with intuition, logic with energy. Driven by a passion for unlocking human potential, she empowers others to clear energetic blockages, activate their intuitive gifts, and step into their highest selves. Whether you seek better sleep, deeper relaxation, trauma release, clarity, pain relief, or peak performance, Mish is here to guide you on this path of healing, growth, and radiant self-expression. Mish KA - woman DSC01234 Gliding in the UK Mish KA - woman 1/74 Education EXTRAKund ™ Kundalini Activation Founder & Coach, channeled and trained with various Masters Certified Reiki & Karuna Energy Meditation Master, Healer and Instructor, The International Center for Reiki Training (taught by William Rand, founder of ICRT & Colleen Benelli - Sh.d. Shamanic Doctorate and author of ICRT Animal Reiki ) Meditation and breathwork taught by ex-Japan Prime Minister - Ryutaro Hashimoto (橋本 龍太郎), World freediving champion and record holder - Alexey Molchanov (Qi Gong Master), ex- World freediving champion and record holder - Guillaume Néry (Yoga Master) Certified Sound Healing Master, Bodhi Healing Bowl, Nepal Sound Bath Artist on InsightTimer Gongmaster Don Conreaux Secret Garden Divination (taught by Martha Collard) The Science of Well-being, Yale University Mental Well-being Certification for Fitness Professionals, Mental Wellbeing Association Improving Performance through Breathwork Certified Practitioner , America Council on Exercise (ACE) Certified Spiritual Hypnotherapist, National Guild of Hypnotists (NGH) & American Board of Hypnotherapy (ABH) Taught by Burt Goldman - influcenced by Paramahansa Yogananda and Jose Silva Max Shear - influenced by Tom Silver (Scientific Hypnosis) Vipassana Meditation (taught by S.N. Goenka) Certified Akashic Records Level 2 (taught by Maureen St. Germain) Energetic Facial Contouring Mastery, Korea Beauty & Health License Association Certified Hypnotherapist - Inner Child Healing, Past Life Regression, Finding soul's purpose The Silva Ultramind System (taught by Vishen Lakhani) The Art of Manifesting (taught by Regan Hillyer) Atlantis Crystal Energy Practitioner Ho'oponopono Meditation NLP Practitioner Certified Happiness Life Coach Certified Personal Trainer , America Council on Exercise (ACE) Fitness trained by ex-Canadian military, ex-Hong Kong Crossfit Champion, International Muay Thai Referee etc. Certified Stretching Instructor , Hong Kong Stretching Exercise Association Sports Climbing Level 2, Hong Kong Canyoning Level 1, V7 Academy Open Water, PADI Australia Private Pilot License Training – A2 General Flying Progress Test (GFPT) Certified Project Management Professional (PMP), Project Management Institute MSc in Electronic Business Management, University of Warwick Athlete experience National Kendo Champion and Athlete, Macau National athlete at World Kendo Championship, Scotland Muay Thai 52kg Inter-club fight Champion, Hong Kong Trail walker 100km hike, Oxfam, Hong Kong Spartan Sprint obstacle course race finisher, Hong Kong Wellness experience Founder, Holistic Wellness coach at The Extra Club Trained both male and female students range from sports coaches, athletes, dancers, fashion models, to 70+ who never exercise in their life. Floating Sound bath co-producer at Four Seasons Sound bath producer and healer of AIA Carnival Sound Healing Event Sound bath producer and healer at A Ma Cultural Village, biggest Taoism temple in Macau Meditation Coach at Sofitel, Macau Holistic Wellness Coach at The Hari Hotel, Hong Kong Fitness instructor and model at luxurious gym and beach clubs Life coach / mentor of Accenture, Deloitte, Citi & HSBC Business Mentor of Chinese University Hong Kong x Women Chief Executive Mentorship Programme Founder of Macau Student Kendo Association Work experience Founder of The Extra Club Honorary Advisor of ESG Goals Association Head of Operational Management, HSBC Life Regional Program Manager, Citibank Corporate Trainer, Citibank Management Consultant, Deloitte Consultant, Accenture Core Analyst Faculty, Accenture Project Manager, IBM Guest Lecturer, University of Macau Meet Mish Meet Mish Get in Touch +852 94810758 admin@theextraclub.com

Kundalini Activation (KA) is a transformative process that helps you release limiting beliefs and realize your potential. In an energetic vortex created by a facilitator, you activate your inner life force through surrender. This journey varies with your engagement and leads to significant shifts in consciousness. Benefits include stress relief, emotional release, heightened awareness, and spiritual awakening, all within a safe space for profound healing. Also known as KAP. EXTRAKund™ Kundalini Activation (KA) HK$688 US$88 (Early Bird - 1 week in advance) HK$777 US$99 (Adult - book within 1 week) https://wix.to/6LOawC5 KA Whatsapp Group KA Explained (English) 免費入門視頻教學 (中文) Available online EXTRAKund® Group - HK From HK$688 Private Private Retreat Retreat Learn Learn Subscribe to The Extra Club Community to receive first hand news of our amazing wellness events KA Hong Kong Whatsapp Community

Terms and Conditions Terms & Conditions - Photoshooting - Usage Right Thanks a lot for engaging us as your photographer. IMAGE PERMISSIONS RELEASE Being able to share the photographs we capture is an essential part of running a photography business – after all, seeing our work is usually one of the main reasons clients book us! You, as our client, has the usage right of the photos (you use the way you want it) after you have settled the payment, while our photographers reserved the copyright, ownership and other rights to release the photos on our network which will also help promote your organisation. We are the author of the unaltered photos and please credit us when using the photos shot by us. Please contact us for a quote if you would like to purchase the copyright and other rights. We as owners of the photos, may use the photos for: 1. Photography qualifications and awards 2. Editorial (e.g. blog about your shoot on theextraclub.com) 3. theextraclub.com website (e.g. on our portfolio) 4. Business promotion (e.g. leaflets, brochures, adverts, postcards etc) 5. Social Media (e.g. a sneak peek from your shoot on Instagram & Facebook) CREATIVE LICENCE You grant the photographer full creative licence to shoot, select images, edit images and deliver them in the style and method chosen by the photographer and reflective of the style and quality advertised by the photographer. COPYRIGHT & OWNERSHIP The photographer asserts the right to be credited as the author of the photos for the photos that are not altered. The copyright and all other rights in the photos shall belong to the photographer unless it is purchased separately by the client via The Extra Club Limited. Any unauthorised reproduction or modification of any images will constitute a breach of copyright. If you wish to share photographs for marketing purpose/ to your own network (i.e. Facebook, Instagram, blog or any other online channels) you agree to do so only once you have purchased and paid for them. In addition, wherever possible, you agree to include our company’s name (The Extra Club Limited) and Instagram (@the_extra_club_shots) or Website (theextraclub.com) in your posts for the unaltered photos. PAYMENT TERMS Payment is due 2 days prior to the photoshoot. The Client shall only start using the photos post the payments. The payment can be settled via the following methods. FPS, AlipayHK, WeChat Pay, Google Pay, Credit Card Cash/ Bank Transfer to: Account Name: THE EXTRA CLUB LIMITED Account Number: 47414065449 Bank code: 003 Branch code: 474 Bank name: Standard Chartered Bank (Hong Kong) Ltd IMAGE ARCHIVING The Extra Club will keep all images on archive for one month from the date of your photo shoot session, after which they may be permanently deleted. It is your responsibility to backup any digital files you receive. Please create multiple backups on different devices, and ensure the safe keeping of any prints, albums or other products.

The Extra Club's mission is to create happiness by providing holistic wellness services which are fun and sustainable. Our spiritual health services include Kundalini Activation (KA), Reiki, Singing Bowl, Gong Bath, Sound Bath, Hypnotherapy & Akashic Record Reiki Online Relax, sleep better, reduce pain, recover faster, live a better life Reiki Whatsapp Group 香港: 臼井 / 聖火靈氣 III® 靈氣 I & II Sat, Jul 04 香港上環 - 量思 The Extra Club More info Buy Tickets Book a... Reiki Experience Private Session Reiki Experience 靈氣體驗 Available Online Hong Kong/ Online | 香港/ 網上 Read More Loading days... From 111 Hong Kong dollars From HK$111 Book Now Reiki Experience Private Reiki Master Healing - Hong Kong Available Online 靈氣大師療癒 - 香港 From 2,222 Hong Kong dollars From HK$2,222 Book Explore Plans Workshop/ Retreat Sat, Jul 04 香港: 臼井 / 聖火靈氣 III® 靈氣 I & II / 香港上環 - 量思 The Extra Club Book Jul 04, 2026, 10:00 AM GMT+8 – Jul 05, 2026, 4:00 PM GMT+8 靈氣 | 終極修復生命力 Relax • Recharge • Release 不再忍受失眠、頭痛、皮膚反覆發炎與精神繃緊。啟動你的自我修復力：療癒源頭，而非管理徵狀。 Share How does Online Reiki work? Our facilitators do not need to be physically present for this intensified life-force energy to move through you. There is no time and space in the quantum field, so we can work with our energy from afar, experiencing and receiving the same energy level and intensity. Online healing works as effectively as hands-on healing because we work with the mental, physical, and emotional aspects of our being by engaging with the energy body. The energy body can be accessed easily from anywhere and does not require our physical presence. Everyone is more or less sensitive to this energy, as the life force moves through every being on this planet. It is our programming, conditioning, limiting beliefs, faulty perceptions, traumas, shields, and armoring we have protected ourselves with that prevent us from experiencing our true essence and tapping into our fullest potential. All you are asked to do in these sessions is to be present , allow the energy to flow , surrender to it all, let go, and be open to a new experience without expectations Online preparation: Please read the info on this page to ensure we can maximise our energy healing time together. Set up your space: Choose a quiet, private area where you can sit on a chair and won't be disturbed. Have water, tissues, and incense ready. Set up your sacred space with good lighting so you can be seen on camera. Technical requirements: Log in using a device with a large screen if possible. Ensure you have Zoom installed and setup. Camera on is required for the session. Ensure you have a PAID Spotify subscription for uninterrupted music. Have two devices if possible - one for video and one for audio. Ensure all devices are fully charged. Prepare yourself: Avoid coffee for at least 4 hours before the session. Avoid alcohol and other substances. Eat lightly; an empty stomach is best. Arrive a few minutes early to ground yourself Avoid scheduling something right after the session. Remember, online healing can be as effective as in-person sessions. Come with an open mind and heart. We'll hold a sharing circle after the journey to discuss the experience. Reviews 4 3 10 4 1/68 Power of gratitude Play Video Headache gone Play Video Better Sleep Play Video Tireness gone Play Video Reiki Testimonial Watch Now Share Whole Channel This Video Facebook Twitter Pinterest Tumblr Copy Link Link Copied Share Sign in Close

Embark on a life-changing 5-day journey to the spiritual heart of Bali. Awaken your deepest intuitive gifts and experience profound transformation through powerful wellness workshops and sacred ceremonies. Nestled in the lush landscape of Ubud, this intimate retreat welcomes all seekers with open hearts. Mt. Kailash Kora - EXTRAKund™ KA (Kundalini Activation) Retreat Embark on a Life-Changing Journey of Self-Discovery in Tibet, China! Embark on a life-changing 15-day journey to the spiritual heart of the World, where you'll experience profound transformation through various POWERFUL spiritual wellness workshops and sacred ceremonies. This immersive retreat is designed to reduce stress, release trauma, and awaken your deepest intuitive gifts - propelling you towards the manifestation of your wildest dreams. Whether you're a beginner or seasoned seeker, this retreat welcomes all adults with open hearts and curious spirits. Secure your spot today and let the light of your true essence shine forth. 📅 Date: 15 Days ⏱ Time: 15 - 29 JUn 2026 Check - in: 2:00 PM - 5:00 PM Check-out: 11am 📍Location: Tibet, China 💲Spiritual Investment: 🙏 Hosted by: Mish (harmonious blend of Euro-Asian influences with a focus on natural elegance) 🗣 Language: English / Cantonese 🫂 Skill level: Beginner, Intermediate, Advance. Our retreat welcomes adults of all backgrounds and experience levels, as long as you come with an open heart and curiosity to grow. 🚶 Active Level: Medium 🧘🏻 Styles: Energy Healing, Nature, Treking, Kundalini Yoga Highlights: 🔥 52km Kora at 5600m altitude at Mt. Kailash in the year of Fire Horse with stunning views clearing your karma at light speed 🪄 EXTRAKund™ KA sessions at POWERFUL sacred portals supporting you to grow 🫁 Learn breathwork techniques to enhance focus & heighten awareness for KA 👶🏻 Heal inner-child and release what no longer serves you (i.e. negative energies, traumas, limiting beliefs etc.) with KA ❤ Connect with your divine higher-self , journey within to develop intuitation, with KA 🌰 Indulge in therapeutic massage, sauna, ice bath, and swimming pool at a beautiful Spiritual retreat space in nature 🙏 Connect with an intimate community of like-minded spiritual seekers Benefits: ✨ Achieve profound relaxation, emotional release, and inner peace ✨ Develop a sustainable self-care practice through transformative wellness modalities ✨ Uncover your true purpose and step into a more authentic, sovereign way of being ✨ Heighten your intuitive gifts and spiritual awareness ✨ Immerse yourself in the restorative energy of Mt. Kailash, natural landscape ✨ Leave feeling rejuvenated, inspired, and reconnected to your deepest essence With a maximum capacity of 10 divine beings, this gathering allows for a deeply personalized experience. Seize this divine spark and claim your rightful place as a sovereign, radiant goddess. Spaces are limited, so secure your spot today and let the Kundalini rise! Blessings to you! Mish 💬Chat on Whatsapp 📕Learn more about the transformative power of Kundalini Activation 🎟️Secure your spot today What Makes This Retreat Special? Are you feeling stuck in your daily routine and craving more balance, calmness and purpose in your life? Our special retreat in Bali can help you break free and find yourself again. This 5-day experience is all about personal growth and spiritual awakening. You'll get the chance to: Explore beyond your usual limits and connect with a deeper energy within you Become part of a supportive community of like-minded people Recharge your mind, body and spirit through powerful practices like Kundalini Activation But it's not all intense sessions - you'll also have plenty of time to enjoy the beautiful nature and energy of Bali. Indulge in relaxing massages, waterfall, and simply soak in the peaceful atmosphere. We've carefully planned every part of this retreat to give you an extraordinary experience. You'll stay in comfortable accommodations, enjoy nourishing meals, and receive attentive care. Our goal is to provide you with something truly special that you'll want to come back to again. If you're ready to slow down, unplug and rediscover your true self, join us on this transformative journey in beautiful Bali. Secure your spot today and let your inner light shine! Eat At The Spiritual Portal , the culinary team works with local farmers and artisans to source the freshest produce and ingredients to prepare healthy meals each day for our guests. While staying with us, you'll have the opportunity to taste the robust flavors of Balinese and Indonesian cuisines. The vegan and vegetarian menu options are inspired by local dishes, made with delicious spices and filled with vibrant flavors. And if you have any dietary restrictions, such as gluten-free, dairy-free, or nut-free, we'd be happy to accommodate those as well. While The retreat centre provides a predominantly plant-based dining experience, you can also choose to enjoy non-vegetarian options if desired, at an additional cost. Whether you're craving nourishing vegetarian fare or seeking a more varied menu, we've got you covered during your stay in the heart of Ubud. Get ready to embark on a flavorful journey that will delight your senses. Pray / Play Day 1 Afternoon Check-in Mandala Welcome Circle Evening Cacao Ceremony by real fire pit Day 2 Morning Mobility for KA/ Strength for KA/ Ice Bath/ Sauna/ Pool/ Breakfast Kundalini Activation Afternoon Breathwork for KA Strength for KA Mobility for KA Day 3 Morning Mobility for KA/ Strength for KA/ Ice Bath/ Sauna/ Pool/ Breakfast Inner Child healing with KA Afternoon Balinese Water Blessing Ceremony by the waterfall Day 4 Morning Mobility for KA/ Strength for KA/ Ice Bath/ Sauna/ Pool/ Breakfast Higher-self Connection with KA Afternoon Kundalini Activation Evening Free time to check the Ubud city centre e.g. shopping / dine at Merlin's (Dining and shopping not covered, we can help you make the reservation in advance subject to availability) Day 5 Morning Mobility for KA/ Strength for KA/ Ice Bath/ Sauna/ Pool/ Breakfast Closing circle Sleep The Sacred Portal Every suite (170sq - 340 ft.) at this portal aligns with a color in the chakra system and utilizes crystal energy to support guests on their path to wholeness. Rooms on-site can accommodate either one double bed or two single beds. Retreat participants will be paired in shared rooms, with the room assignments determined by a lucky draw - allowing the Universe to guide the perfect pairings. This shared experience cultivates a deeper sense of community and connection among the group. What's Included? 5 POWERFUL EXTRAKund™ Kundalini Activations - learn how to practice KA effectively with the right breathwork, strength and mobility trainings. Online course materials at your level that can be accessed anytime. Balinese Water Blessing Ceremony by local prist Cacao ceremony by real fire pit Spiritual Life Coaching and Energy Reading with Mish at Mandala Welcome Ciricle and during the program 4 nights accommodation at The sacred portal, an amazing spiritual wellness space, with Wi-Fi connection 3 daily delicious and nutritious meals per day Daily Mobility and Strength training Daily access to Sauna, Ice Bath & Swimming Pool Pre and post retreat support from our team - Orientation call, integration call, transfer bookings What's Not Included? Airport transfer (around US$50/ HK$390) Flights (e.g. Hong Kong > Bali, Bali > Hong Kong direct flight around 5 hrs, US$192/ HK$1,491 with Air Asia, US$511/ HK$3,982 with CX) Visa (depending on your passport and visa you hold) Additional Treatments/ therapies on site, limited spots (e.g. Massage around US$30 HK$235 per hour / private life coaching/ energy healing sessions around US$280 HK$2,000 per 2 hours) Activities not included in the itinerary Travel insurance Laundry General Info What to bring: Comfortable, light neautral clothing for summer (creams, nudes etc. - no loud, colourful, printed clothing) Swimwear Journal and any home comfort Weather: E.g. during July, Bali experiences its dry season, meaning you can expect clear skies, plenty of sunshine, and comfortable temperatures throughout your visit. Average Temperatures: Daytime highs around 86°F (30°C) Nighttime lows around 75°F (24°C) Rainfall: Very little rainfall , with only about 1-2 inches (25-50mm) expected during your 5-day stay. Humidity: Relatively low humidity , around 70-80%, keeping you feeling refreshed and energized. Sunshine: Plentiful sunshine , with an average of 8-9 hours of sun per day, perfect for soaking up the healing rays during your practices and outdoor activities. Gentle Breezes : The fresh, tropical breezes will provide a cooling respite, especially during your midday activities. This time of year offers some of Bali's best weather, ensuring you can fully immerse yourself in the restorative experiences and natural beauty that await you. Get ready to soak up the sunshine, breathe in the fragrant air, and let the warm, balmy climate uplift your spirits throughout your stay. Travel tips ATM Machines and Credit Cards: ATM machines are widely available throughout Bali, and most establishments accept credit cards, so you can easily access and manage your money during your stay. Getting Around: For convenient transportation, you can use the popular ride-sharing services like Gojek or Uber, and pay by credit card. Electricity in Indonesia: The standard voltage is 220-240V, with a frequency of 50Hz. The most common electrical plug type used in Indonesia is Type C (the two-pin round plug) and Type F (the two-pin round plug with grounding pin). Dress Modestly: Bali is predominantly Hindu, so cover your shoulders and knees, especially when visiting temples. Beware of Monkeys: Keep a close eye on your belongings, as the monkeys are known to steal phones and cameras. Avoid Single-Use Plastics: Bring a reusable water bottle and bag to minimize your environmental impact. Be Mindful of Photography: Ask permission before taking photos, and avoid having your back to statues or sacred objects. Tread Lightly: Stay on designated paths, don't disturb wildlife, and be mindful of your presence. By being a conscious and respectful traveler, you'll have a more meaningful experience and contribute to preserving Ubud's cultural heritage. Let's work together to be a force for good during your time here. FAQ Are solo travelers safe / welcome? Yes, solo travelers are absolutely safe and welcome on our retreats. We pride ourselves on creating a warm, inclusive environment where everyone feels comfortable and supported, whether you're joining us on your own or with a group of friends. Can you arrange an airport transfer? How far is it from the airport? We'd be happy to direct you on airport transfer. The retreat center is located about 1.5 hours by car from Ngurah Rai International Airport (DPS) in Denpasar. What is the average age range? The average age range for our retreats is around 33 years old. We welcome adults of all ages, from young professionals to retirees, who are seeking a transformative experience. How many people will be on the retreat? Our retreats are intentionally kept small, with a maximum of 14 guests, to ensure an intimate, personalized experience. Is a shorter or longer stay possible? While we don't offer shorter or longer stay, you're welcome to arrive a day or two early or extend your stay after the retreat ends. Just let us know your preferred dates and we can assist with arranging. Do you encourage digital disconnection? At our energy healing sessions, phones must be switched off to create a sacred, distraction-free space for profound transformation. Digital disconnection is essential for integrating the shifts - trust the process and be present, where the magic happens. How is the vibe? The retreat vibe is spiritual, one of deep self-exploration, surrounded by a supportive community of like-minded individuals ready to embark on their own transformative journeys, creating a sacred, energetically-charged space for profound personal growth and awakening. Is there alcohol served? Our retreats are 100% substance-free, as we believe in cultivating a pure, sacred space that allows participants to fully immerse themselves in the transformative practices and energy work without any disruptive external influences. Please don't hesitate to reach out if you have any other questions as you plan your transformative experience in Ubud. We're here to support you every step of the way. Investment Investment in Your Spiritual Well-being Self-Activation Retreat 🐦Early Bird (Book 3 months in advance): Regular Adult US$ Facilitator Training 🐦Early Bird (Book 3 months in advance): Regular Adult : US$ Deposit: A non-refundable deposit of US$ is required to secure your spot You spot is transferable with a 10% service charge The remaining balance is due 2 months before retreat date Cancellation Policy: Cancellations made 2 months before the retreat start date will receive a 50% refund of the total amount paid (excluding the non-refundable deposit) Cancellations made within 2 months of the retreat start date will not be eligible for any refund In the event of natural disaster, war, or other force majeure factors that prevent the trip from proceeding safely before departure, The Extra Club reserves the right to reschedule or cancel the trip. In such cases, a refund of up to 50% of the total amount will be provided. The Extra Club reserves the right to terminate a participant's involvement in the activity if their performance poses a danger to themselves or others. No compensation will be provided in such cases. Itinery Changes: The event itinerary, activities, and accommodation may be temporarily changed due to weather conditions or other factors beyond our control, as divinely guided by the universe. We will make every effort to provide a comparable experience. Dispute Resolution: In the case of any dispute, The Extra Club reserves the right to make the final decision. Payment Methods Accepted: Credit/Debit Card Bank Transfer FPS +852 9481 0758 We understand that life can be unpredictable, so we recommend purchasing travel insurance to protect your investment. Please let us know if you have any other questions! Your host - Mish Mish is a highly skilled Kundalini Activation Instructor, with over 20 years of experience in meditation and wellness learning from the best of the world including ex-Japan Prime Minister, 2 World Record Freedivers and William Rand. She holds certifications as a Usui, Karuna and Kundalini Reiki Master, Sound Healing Master, Hypnotherapist, and was a National athlete. Mish expertly combines scientifically proven methods with energy healing to help individuals improve sleep, enhance performance, recover from trauma and serious illnesses, and achieve personal transformation. Reserve your spot now Contact us and reserve your spot now! 💬 Chat on Whatsapp 📧 Email us

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