At The Extra Club, we understand that city life can be draining and leave souls feeling low on energy. That's why we offer a variety of outdoor activities that not only promote mental and physical wellness, but also increase energy levels and promote inner peace. From invigorating body-weight HIIT workouts to energizing Tai Chi and yoga sessions, our activities are designed to help participants feel more alive and revitalized. We also offer calming activities like forest bathing, sound baths, and guided meditations to restore balance and reduce stress. Our aim is to create an oasis of peace and balance through grounding activities that help participants connect with nature and themselves. Whether it's mastering a new fun skill, playing games like kids, or experiencing the beauty of the beach, we love providing fun and adventurous wellness activities that increase energy levels, promote inner peace, and connect our participants with nature. Join us at The Extra Club and experience the joy of finding peace, balance, increased energy, and inner harmony in nature.