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- Personal Training | The Extra Club
Terms & Conditions Thank you for choosing The Extra Club Limited (www.theextraclub.com ). Quick reminders, please: 1. Book your personal trainer at least one week in advance to ensure you have a consistent training. 2. Sign waiver below before your first training session. Coaching Commitment By entering into this relationship, the Client and Coach acknowledge that the Client desires to make a behavioral change or some type of improvement in his or her life. Behavioral change often takes time to implement and sustain. The pace of change is uncertain and varies amongst individuals. As such, the Client and Coach agree to a minimum of a 3-month relationship. Coaching Session Procedures Coaching sessions may occur in person, by phone, through video conference, or over email, depending on the venue that works best for the Client and what coaching package is selected. The Coach and Client agree to adhere to established appointment times and location. The Coach and Client agree to begin and finish all appointments on time. If the Client is more than 15 minutes late to an appointment, the Coach will assume that the appointment is cancelled and the Client will be responsible for the full coaching fee. If the Coach is more than 15 minutes late to an appointment, the Client may assume that the session is cancelled and the Client shall not be responsible for any payment for that session. The Client agrees to cancel or reschedule an appointment at least 24 hours in advance, without a change fee. Any changes or cancellations within 24 hours are subject to a 100% cancellation fee. Coaching Fees Fees as agreed by the client and The Extra Club are payable to The Extra Club prior to the coaching services. The payment can be settled via the following methods. FPS/ Payme to: +852 66810631 Bank Transfer to: Account Name: THE EXTRA CLUB LIMITED Account Number: 47414065449 Bank code: 003 Branch code: 474 Bank name: Standard Chartered Bank (Hong Kong) Ltd Terms & Conditions - Personal Training Waiver Waiver - Please sign this waiver if it is your first time participating an event organised by The Extra Club Limited. If you do not wished to be photographed or recorded, please let us know at the event. Thank you. Legal Name (as on ID) Date of Birth * required ID Type & number Email Code Phone 1. I am above the age of 18 and I am not aware of any injury, illness or other health related issues that would restrict or limit me to participate the event. 2. I agree to assume all risks and expenses due to an injury that may occur as a result of my involvement in the events organized by The Extra Club Limited. 3. I agree to hold The Extra Club Limited or anyone acting on its behalf either as a coach a coaching assistant or administrator harmless in the event of an injury to me while participating under the supervision of the event. 4. I understand the event is subject to weather condition and might be cancelled last minute/ rescheduled. 5. I consent and agree that The Extra Club Limited has the right to take or use photographs of me (and/or my property) and to use these in any and all media worldwide including online, now or hereafter known, and for any purpose whatsoever. I agree that any uses described may be made without compensation or additional consideration of me. Submit Thanks for submitting!
- Holy Fire III Reiki Outline | The Extra Club
Tibetian Reiki | Usui Reiki | Holy Fire Reiki | Karuna Reiki , proven by research, offers profound benefits for better sleep, reduced anxiety, and depression. Embrace this unique opportunity to unlock your full potential. Reiki Relax, sleep better, reduce pain, recover faster, live a better life Reiki Whatsapp Group Reiki Master Teacher Training • Usui / Holy Fire III® Reiki Fri, Jan 08 The Extra Club Wellness 量思會館 靈氣大師課程 • 香港 / 線上 • 臼井 / 聖火 III® Share Buy Tickets Experiece the Reiki Magic Please note that the times displayed for in-person sessions are in Hong Kong (GMT +8) time zone and the times displayed for online sessions are in your time-zone. All bookings are non-refundable, non-reschedulable and non-transferable so please ensure you are fully prepared and committed before booking. Please contact us whatsapp (+852 62766933) for private reiki sessions. Reiki does not offer any legal, medical, psychological, or other professional advice. For such support, we recommend contacting a licensed professional. This process is not recommended for individuals prone to mania or psychosis, or for pregnant women. The Origin of All Is Pure Consciousness - Hiroshi Doi Book a... Private Session Private Reiki Master Healing - Hong Kong Available Online 靈氣大師療癒 - 香港 From 2,222 Hong Kong dollars From HK$2,222 Book Explore Plans Workshop/ Retreat Fri, Jan 08 Reiki Master Teacher Training • Usui / Holy Fire III® Reiki / The Extra Club Wellness 量思會館 Book Jan 08, 2027, 10:00 AM GMT+8 – Jan 10, 2027, 4:00 PM GMT+8 靈氣大師課程 • 香港 / 線上 • 臼井 / 聖火 III® Share Reiki Workshop Holy Fire® III Reiki Experience Holy Fire® III Reiki as taught by William Rand, founder of the International Center for Reiki Training (ICRT). Michelle Wu, a direct student of William Rand and a professional ICRT member, brings this globally recognized and revered energy system to The Extra Club. Holy Fire® III is the latest evolutionary Reiki system, offering profound, high-frequency energy that facilitates deep healing and accelerated spiritual awakening. Reiki Workshops & Training Our Reiki workshops are designed for those wishing to learn how to use Reiki for self-healing or to share sessions with loved ones. Reiki I & II are simple, accessible, and open to all—no prerequisites required. Once attuned, you’ll be able to practice Reiki on yourself and others. For those called to teach and lead, our Reiki Master training empowers you to confidently host and guide group Reiki healing sessions, both online and in person. All graduates receive certificates recognized by the International Center for Reiki Training (ICRT). The International Centre for Reiki Training The ICRT is dedicated to promoting the professional practice of Reiki worldwide. Its members have completed required training, adhere to a strict code of ethics and practice standards, and use approved class materials when teaching. Holy Fire III Reiki I & II® Training In-Person/ Online Class in native English with Cantonese & Mandarin Translation Instructor: Mish Wu This class will be taught in both in-person and online Investment:1 - 2 Days Early Bird Adult Reiki I & II (register one month in advance): US$640 | HK$4,999 Early Bird Adult Reiki I, II & Master (Teacher Training, register one month in advance): US$2,050 | HK$16,000 Adult Reiki I & II: US$850 | HK$6,600 Adult Reiki I & II 2 pax: US$1,282 | HK$9,999 Adult Reiki I, II & Master (Teacher Training): US$2,155 | HK$16,800 This beginning training is one of the most thorough and comprehensive available. It includes both Reiki I & II and is a combination of the Western style as introduced by Mrs. Takata, the Japanese Reiki Techniques and the Holy Fire® healing energy. On completion of the class, you will be able to give Reiki treatments to yourself and others. What are taught & included The origin and history of Reiki The nature of Reiki energy, why people get sick and how Reiki heals The Reiki Ideals The Human Energy System The complete hand placement system Gassho meditation Byosen Scanning: Using the sensitivity in the hands to locate areas needing healing, (usually in the aura) and to treat them Reiji-Ho: Using inner guidance to know how and where to treat Kenyoku: Dry bathing, a method to purify your energy field Gyoshi-ho: Sending Reiki with the eyes Sending Reiki at a distance/ online Using Reiki to heal unwanted habits Reiki II symbols: How to draw, activate and use them. Their many uses are explained and their inner meaning is discussed. Practice time is given so students know from experience how the energy of each symbols feels and the results each symbol produces Placements for I & II ICRT Official class manual and class certificate Placements In this class attunements are called Placements. Placements are done differently than attunements, but have been developed to provide more effective healing energy and to empower the symbols with greater energy and effectiveness. The Placements make use of Holy Fire® energy which is why they are more effective. However, the standard Usui Reiki II symbols are used in this class. The class is a combination of lecture, discussion, demonstration and practice time. Each student experiences giving and receiving a complete treatment using Byosen scanning and the hand placement system. Practice time is given using all the Reiki II symbols as well as for the techniques mentioned above. A class manual is included with step by step instruction for all techniques and initiations. A certificate is included. In the process of learning to be a healer, we'll be practicing on each other and receive healing as well. This is a wonderful class for the beginner and is also valuable for those who have already taken Reiki training. We're going to have a great time and I look forward to seeing you in class. Holy Fire® is the registered service mark of William Lee Rand. Holy Fire III Reiki Master® Training Learn to Teach World Peace Reiki Online and In-Person In-Person/ Online Class in native English with Cantonese & Mandarin Translation Instructor: Mish Wu This class will be taught in both in-person and online Investment:2 - 3Days Graduate Reiki Master: US$715 | HK$5,555 Early Bird Adult (Teacher Training, register one month in advance): US$1,282 | HK$9,999 Adult (Teacher Training): US$1,430 | HK$11,111 This class includes the new upgraded Holy Fire® III World Peace Reiki energy which is considerably more powerful and effective than the previous Holy Fire® III energy. It will allow you to teach Reiki classes online and in-person and as well as more effectively send Reiki for World Peace. What are taught & included The Usui Master symbol which increases the effectiveness of the Reiki II symbols and can be used for healing. The Empowered by the River of Peace Experience. The Usui/Holy Fire® III Master Placement (attunement) which increases the strength of your Reiki energy and empowers the Usui Master symbol. Practice using the Usui master symbol for treatments. The Holy Fire® symbol is given for a total of five symbols for the entire system. Four Ignitions (attunements) including the World Peace Ignition. Also included is a technique we will explain and practice in class that heals you from being adversely affected by the negative influences of others. How to make a Reiki crystal grid that will continue to send Reiki to yourself and others after it is charged. The Ocean of Holy Love Experience. Hands-on practice using the Holy Fire® symbol during Reiki sessions. Instruction on how to give Reiki Placements for Reiki I&II, ART and how to conduct the Healing in the River of Peace Experience and the four Ignitions for Reiki Master including the World Peace Ignition. The Holy Fire® Healing Experience that can be given to anyone and directs the powerful Holy Fire® energies to heal. How to give yourself Experiences, Placements and Ignitions. The values and spiritual orientation of a true Reiki Master. How to teach including going over the class outlines as well as how to develop and promote your Reiki business. Question and answer sessions. ICRT Official class manual and class certificate. Who is qualified Anyone with Reiki II or higher and have been practicing for 6 months or above from any lineage. This class includes Holy Fire® III World Peace Reiki Holy Fire® III Online Reiki Master Training In this class you will receive the Holy Fire® III Online Training for World Peace Reiki. This training will allow you to teach Reiki classes either in person or online. Placements and Ignition are much easier to do than the old style hands on attunements. This makes teaching these levels of Reiki much easier as you will not need class time to demonstrate, and practice the attunements in class. Also, the Placement/Ignition system provides a more effective level of Reiki for the student and also empowers the symbols with more effective healing energy. The Usui energy is no longer part of the system and has been upgraded to the Holy Fire® Reiki energy. However, all four of the Usui symbols are still used and will be empowered by Holy Fire® III Reiki energy. After completing this class, you will be able to initiate students into levels of Reiki up through full Reiki master. The class is taught as the Usui/Holy Fire® III style of Reiki that is a combination of the Usui system as taught by Mrs. Takata, and a special Holy Fire® III style. The Usui and Holy Fire® III master symbols are included along with the Ocean of Holy Love and the Holy Love meditation experience, Holy Fire® Healing Experience, Empowered by the River of Peace, the Reiki Grid and many additional techniques not usually taught by others. The training is intensive and very thorough. It includes lecture, discussion, demonstration and adequate practice time. All issues and questions are dealt with openly in a very helpful and informative way. All Placements (same as attunements, see below) and Ignitions are explained and demonstrated so that each student becomes confident in their use. This is an excellent class for those wanting to be Reiki masters as well as those Reiki masters who want to deepen their understanding of Reiki and increase the effectiveness of their Reiki energies. It is also an excellent class for those interested in self-healing and spiritual development. This class is a deeply healing experience. A class manual is included with step by step instruction for all techniques and initiations. A certificate is included. In the course of learning and practicing the healing techniques and receiving the upgrades and Ignitions you will receive a deeply healing experience. This will be a wonderful class and I look forward to seeing you. Necessary Qualifications To qualify to take this class a student must have taken and practiced Reiki I&II for at least 6 months. All lineages are welcomed. A student must be able to draw the 3 symbols from Reiki II from memory. At the time of registration you are required to send in a copy of your Reiki II certificate. Holy Fire® is the registered service mark of William Lee Rand. Holy Fire III Karuna Reiki® Master Training In-Person/ Online Class in native English with Cantonese & Mandarin Translation Instructor: Mish Wu This class will be taught in both in-person and online Investment:2 - 3 Days Graduate Reiki Master: US$715 | HK$5,555 Early Bird Adult (Teacher Training, register one month in advance): US$1,282 | HK$9,999 Adult (Teacher Training): US$1,430 | HK$11,111 This class includes the new upgraded Holy Fire® III World Peace Reiki energy which is considerably more powerful and effective than the previous Holy Fire® III energy. It will allow you to teach Reiki classes online and in-person and as well as more effectively send Reiki for World Peace. Read More Who is qualified You must have been a Reiki Master for at least six months to take Holy Fire® III Karuna Reiki® Master training. This class includes Holy Fire® III World Peace Reiki Holy Fire® III World Peace Karuna Reiki® Training This class is the next step after Reiki Master and is both a Practitioner and a Master class. You will be able to teach this class online or in person. Those who take the class will be able to use the Karuna symbols in their Reiki sessions and teach the complete Holy Fire® III World Peace Karuna Reiki® Training. You will also be able to teach Reiki I&II and Reiki Master as Holy Fire® III World Peace classes Online or in person (however, it is easier to teach them if you have previously taken all the classes from an ICRT teacher prior to teaching them). It is complete with eight practitioner symbols, one master symbol, four ignitions and two meditations that are guided directly by the Holy Fire® energy. Placement and Ignitions are the same as Attunements Placements and Ignition are much easier to do than the old-style hands-on attunements. This makes teaching these levels of Reiki much easier as you will not need class time to demonstrate, and practice the attunements in class. Also, the Placement/Ignition system provides a more effective level of Reiki for the student and also empowers the symbols with more effective healing energy. In the Ignition process, the teacher's energy stays more completely out of the experience thus allowing a purer and more powerful form of energy to interact directly with the student. Ignitions and Placements are thoroughly explained and demonstrated in class and are clearly described in the Karuna Reiki® manual. A brief description of the four Karuna® I symbols: A brief description of the four Karuna® I symbols is given here: The first symbol prepares the client for deep healing and is useful with past life issues. It helps release karma and deeply seated issues on the cellular level. The second symbol heals deeply and can be used to breakup the negative patterns we unconsciously use to insulate ourselves from the truth, thus shattering delusion and denial. It heals the shadow self. The third symbol fills the person with love and restores balance. The fourth symbol completes the treatment by bringing the client back into the body and grounding. The Karuna II symbols have a higher vibration: They help connect directly with the Higher Self and work on a deeper level. While they have specific purposes discussed in class, the experience of their energy allows intuitive guidance in their use. Both levels of Karuna Reiki® and both Ignitions will be given as well as instruction and practice on the use of all nine symbols. You will be able to teach both levels after taking this class, either in person or online. Lots of practice time is included for giving treatments and using the symbols. We will also be doing chanting and toning with the Karuna Reiki® symbols. Come network with other Reiki Masters from all over the country and often the world! This is an exciting workshop with lots of dedicated, high-energy people. After completing this class you will be a "Registered Karuna Reiki® Master" with The International Center for Reiki Training. You will then be able to use our manuals. This class is a deeply healing experience. A class manual is included with step by step instruction for all techniques and initiations. A certificate is included. Complete Class Description Holy Fire® III Karuna Reiki® The Meaning of Karuna Karuna is a Sanskrit word and is also used in Hinduism and Buddhism. It is translated to mean any action that is taken to diminish the suffering of others and could also be translated as "compassionate action." When individuals experience enlightenment, they report that all beings are known as one. Therefore, it is natural to extend compassionate action or Karuna to everyone without distinction because we are all one. As we help others and aid them in their healing process, all beings benefit. Because of the oneness of all beings, it is understood that Karuna is not only extended to others out of love, but also because it is an entirely logical thing to do. In the same way that you would want to heal your own wounds, you would also want the wounds of others to heal. It is also stated in the Buddhist literature that Karuna must be accompanied by prajna or wisdom in order to have the right effect. Karuna is the motivating quality of all enlightened beings (also called the Brothers and Sisters of the Light) who are working to end suffering on Earth. They continually send an unlimited amount of healing energy and guidance to us, but not all are receptive to it. As you develop Karuna in yourself, not only are you helping others, but you also become more receptive to the Karuna that is being sent by the supreme being. Thus, your healing is quickened as well. Karuna Reiki® opens you to work more closely with the supreme being. This class makes use of World Peace Reiki energy which has all the qualities of the Holy Fire III energy and includes a higher vibration that actively creates feelings of peace within each student. Also included in this class is the Empowered by the River of Peace Experience and the World Peace Ignition which establishes and strengthens the World Peace Reiki energy and empowers one to actively manifest peace in the world. This type of peace is similar to the peace Usui Sensei received on Mt. Kurama when he was given the gift of Reiki. The World Peace Ignition also empowers each student to teach the World Peace version of this class to others. To qualify to take this class, a student must have taken Reiki I&II and practiced Reiki II for at least six months. Also, a student must be able to draw the three symbols from Reiki II from memory. Learn more about World Peace Reiki. In the process of learning the healing techniques, Experiences, Placements and Ignitions (Note that Placements and Ignitions provide the same benefit as attunements.) and taking part in the guided meditations (Experiences), each student will receive many healing experiences. In the course of learning and practicing the healing techniques and receiving the upgrades and Ignitions you will receive a deeply healing experience. This will be a wonderful class and I look forward to seeing you. Necessary Qualifications To qualify to take this class, a student must have been a Reiki master for at least 6 months and be able to draw the Reiki II and master symbols from memory. At the time of registration, you are required to send in a copy of your Reiki Master certificate. Holy Fire® and Karuna Reiki® are registered service marks of William Lee Rand. What is Reiki? Reiki is the medicine to all illness and the secret to Joy - Usui Mikao The awareness that an unseen energy flows through all living things and directly affects the quality of a person’s health. This life energy goes by many names: qi in China, ki in Japan, and prana in India. When your life energy is low, it is more difficult to deal with stress; you may not sleep well, and you’re more susceptible to illness. When your life energy is strong, you feel strong, can more easily deal with stress, and are less likely to get sick. Reiki is a technique that increases a person’s supply of life energy. Reiki is a compulsory subject at the School of Nursing of Yale University in the United States. A research at Harvard in 2018 stated that "Reiki reduced psychologic depression in adults. A research study at Hartford Hospital in Hartford, Connecticut indicates that Reiki improved patient sleep by 86 percent, reduced pain by 78 percent, reduced nausea by 80 percent, and reduced anxiety during pregnancy by 94 percent. Reiki was developed in Japan in 1922 by Mikao Usui and was brought to the West in 1937 by Hawayo Takata. The popularity of Reiki has grown exponentially in the past few decades. A survey conducted in 2007 indicates that in the previous year, 1.2 million adults and 161,000 children in the U.S. received one or more Reiki sessions. At The Extra Club, we blend Reiki practices with the amplifying power of Orgonite and the wisdom of Breathwork to accelerate your personal growth and well-being. Reiki, proven by Harvard research, offers profound benefits for better sleep, reduced anxiety, and depression. By integrating Orgonite, which amplifies Reiki by up to 10 times, we create an optimal energetic environment for your transformation. What is Reiki Ignition/ Placement? Reiki ignition/ placement is a process in which a Reiki master transfers Reiki healing energy to an individual in order to activate and open their channels for receiving Reiki energy. This allows the individual to become a channel for Reiki healing. It is a powerful and safe space where you can experience and release what no longer serves you or is holding you back from your fullest potential; it is a space of transformation. In the Holy Fire system, Placement replaced the term Attunement. Experience reported by our past participants: Healing: Channeling energy for physical, emotional, and spiritual healing. Balance: Restoring harmony within body, mind, and spirit. Connection: Deepening the connection to oneself and universal life force energy. Self-empowerment: Taking an active role in personal healing and growth. Compassion: Fostering compassion and loving-kindness towards oneself and others. Glimpses of past lives. Ability to foresee the near future. Gaining profound insights into their own lives. Out of body experience. *** These experiences are subjective and vary from person to person. Unlike a leisurely walk in the park or a casual yoga class, guided meditation you listen online, Reiki healing involves rewiring and repatterning our energetic system, leading to massive shifts in our lives and consciousness. We'd like to point out that it demands our utmost attention and should be treated with seriousness and respect. In the presence of this energy, whether experienced intensely or subtly, powerful transformations unfold. The shifts that occur are deeply personal and unique to each individual as they embark on their own healing journey. At The Extra Club, we can guide individuals to the deepest parts of themselves, drawing upon our self-exploration and growth. However, those seeking this healing work must be willing to venture into these profound inner realms. This process is entirely natural and safe. Each person's experience is unique, guided by their own inner wisdom. We create a supportive space where you can trust the unfolding of your journey, knowing that you are held with care and respect throughout the profound healing process. Why Reiki? Key Benefits include: 1.Improved sleep : Clinical study at Hartford Hospital, U.S., shows that Reiki improved patient sleep by 86 percent, reduced anxiety during pregnancy by 94 percent. 2.Emotional Balance : According to a 2022 study by Harvard University , reiki assists in balancing mood and emotions, which can help alleviate symptoms of depression. 3.Stress Reduction : A clinical study from the U.S. in 2022 demonstrated that reiki significantly lower cortisol levels, thereby reducing stress and anxiety. 4.Increased Resilience : Engaging in spirituality (e.g. reiki) can enhance brain resilience and robustness, as highlighted by Lisa Miller , a Professor in the clinical-psychology program at Columbia University in 2021. This spiritual practice contributes to stronger mental health. 5.Physical Health Improvements: Participants commonly experience reductions in physical pain and report improvements in their sleep patterns, contributing to overall better physical health. Reiki participants reduced pain by 78 percent according to Hartford Hospital research. 6.Enhanced Creativity: Reiki open pathways for creative thinking, potentially enhancing problem-solving abilities and fostering innovative thinking. 7.Improved Focus and Clarity: These sessions help to clear the mind, leading to improved concentration and productivity post-session, making it easier to focus on daily tasks and responsibilities. Reiki energy allows muscles to relax and increases blood flow to treated areas, which in turn quickens the healing process. Practitioners and clients report help with stress, headaches, insomnia, upset stomach, sprains and other minor conditions. Occasionally, miraculous results are reported. Reiki also promotes psychological healing, including release of anger, fear, worry, sadness and other unhealthy feelings, and replaces them with self-worth, confidence and tranquility. Researchers at Harvard Medical School followed 99 patients at multiple sites to determine the effects of a single reiki session. The study—a single arm effectiveness study published in 2019 in the Journal of Alternative and Complementary Medicine—found statistically significant improvements in anxiety and depression symptoms, as well as pain and nausea. Additional research suggests reiki helps with depression and insomnia. A 2012 study in the Indian Journal of Positive Psychology looked at 40 women who suffered from depression and anxiety. Half of the group received a reiki treatment twice a week for 10 weeks and the other half received no treatment. The women who received reiki saw significant improvements in both their depression symptoms and sleep quality. Ref: What Is Reiki? Health Benefits, Caveats And More – Forbes Health How often shall I do Reiki? We recommend you practice Reiki for at least 10 minutes in the morning and in the eventing by yourself to maximise its benefits. It's like you know how to run now, you still have to run yourself in order to benefit from it, we cannot run for you, we can only coach you how to run effectively and provide the environment and equipments for you. In general, being in this frequency once a week with our Reiki facilitators will help you progress, as a minimum maintenance to benefit from this energy, we would recommend once a month. Everyone's journey is different. Please listen to your inner guidance & take time for integration. The more one has been exposed to this frequency repeatedly, the more the nervous system becomes trained to uphold it. Please remember that this process needs repetition, and you are the one who dictates the pace of your journey; there is no right or wrong pace here. If you trust this journey, know that the energy will be opening other layers and working deeper with time and repetition; come each time you are drawn to and ready to experience it. Let the energy shed the layers of what no longer serves you and share the profound transformation. How does Reiki work? During a session, usually last between 30 to 90 minutes, you will sit in a comfortable chair or lie on a mat, fully clothed. The practitioner will then place their hands lightly on or over specific areas of the client’s head, limbs, and torso. You, as the participant just need to relax and allow. Physical (crying, yawning, sneezing, coughing, running nose etc.) and emotional (love, joy, peace, pain etc.) experiences are also very natural; it is a part of the purification process. Reiki is offered as part of regular patient care in over 800 hospitals across the U.S. including being given in operating rooms and intensive care units. Reiki is NOT a religion. Our past participants come from various backgrounds and religions. Over time you become a clear vessel for this life force energy, allowing it to come and work for you without interfering; the energy is extremely intelligent and provides what is needed for you at any given moment. There is a transfer of energy happening in Reiki sessions. We will ensure each participant receives sufficient attention from our facilitators, and we will limit the facilitator to participant ratio to 1:10 to maintain this personalized level of support. Like a dance between us all. There is no separation between us; to be more specific, there is only one. Our work during the session is only about 10% of the overall energy shifting; the real magic begins after our sessions in integration. As the facilitator create an energetic vortex, participants will tune into this energy and resonate with it, much like a tuning fork. The frequency of Reiki is high, so with vibrational entrainment, your body will begin to do all it can to rise to this frequency. Meaning, that the higher frequency will hold a vibration that your body will try to meet, and in doing so, it will release the energy stored within the mind and body that is of a lower frequency- i.e., pain, grief, anger, traumas, despair and so on. This energy, over time, emerges into supreme bliss, eternal love as a state of being and consciousness, not an emotion being felt for periods. The experience can be energetically intense and mild for a smaller number of people. Know that this work is based on letting go; you must let go to experience it. Some people have more difficulty than others letting go and surrendering but know the energy is working to the right degree for you in the given moment. Some might not feel the energy or even fall asleep during the session but they experience its magic in the following days. The critical factor here is to deepen this experience with time; repetition and surrendering to the process are essential. You may need a few sessions to deepen into experiencing that space. During the session, please be a witness to the experience, observe it and allow it. Let the energy take you on a journey, don’t judge it, be present and watch where it takes you. Offline Preparation: Wear comfortable / loose clothing. Avoid coffee for at least 4 hours before the session. Avoid alcohol and other substances. Eat lightly; an empty stomach is best. Arrive a few minutes early to ground yourself. Avoid scheduling something right after the session. How does Online Reiki work? Our facilitators do not need to be physically present for this intensified life-force energy to move through you. There is no time and space in the quantum field, so we can work with our energy from afar, experiencing and receiving the same energy level and intensity. Online healing works as effectively as hands-on healing because we work with the mental, physical, and emotional aspects of our being by engaging with the energy body. The energy body can be accessed easily from anywhere and does not require our physical presence. Everyone is more or less sensitive to this energy, as the life force moves through every being on this planet. It is our programming, conditioning, limiting beliefs, faulty perceptions, traumas, shields, and armoring we have protected ourselves with that prevent us from experiencing our true essence and tapping into our fullest potential. All you are asked to do in these sessions is to be present , allow the energy to flow , surrender to it all, let go, and be open to a new experience without expectations Online preparation: Please read the info on this page to ensure we can maximise our energy healing time together. Set up your space: Choose a quiet, private area where you can sit on a chair and won't be disturbed. Have water, tissues, and incense ready. Set up your sacred space with good lighting so you can be seen on camera. Technical requirements: Log in using a device with a large screen if possible. Ensure you have Zoom installed and setup. Camera on is required for the session. Ensure you have a PAID Spotify subscription for uninterrupted music. Have two devices if possible - one for video and one for audio. Ensure all devices are fully charged. Prepare yourself: Avoid coffee for at least 4 hours before the session. Avoid alcohol and other substances. Eat lightly; an empty stomach is best. Arrive a few minutes early to ground yourself Avoid scheduling something right after the session. Remember, online healing can be as effective as in-person sessions. Come with an open mind and heart. We'll hold a sharing circle after the journey to discuss the experience. What is the difference between Reiki and KA? Reiki and Kundalini Activation are two distinct practices with different purposes and methods, though they may share some similarities in their effects on spiritual and energetic aspects of the individual. Reiki is focused on healing and relaxation, while Kundalini Activation is about awakening, change and enlightenment. One of the key difference between Reiki and Kundalini Activation is the physical experience. During Reiki, you will be seated comfortably while receiving the transmission, accompanied by calming, meditative music. However, for the Kundalini Activation transmissions, you will be guided to lie down on a mat or the floor. The music will have a more powerful, enlivening quality to support the rising of the Kundalini energy within you. This may facilitate stronger physical movements and sensations as the energy within youawakens. This is not a typical meditation experience. Reiki: Reiki is an energy healing technique that focuses on the practitioner acting as a conduit to channel universal life force energy to the recipient. A Reiki ignition/ placement is a sacred ceremony performed by a Reiki Master to open and align the energy channels of the practitioner, allowing them to access and direct the flow of Reiki energy. The ignition/ placement is to permanently enhance the practitioner's ability to sense and manipulate energy, as well as increase their intuitive and healing abilities. Reiki is often associated with promoting relaxation, reducing stress, and improving sleep quality for healing and living a happy life. Kundalini Activation: Kundalini refers to a spiritual energy or life force that is dormant at the base of the spine, waiting to be awakened. Kundalini activation is the process of deliberately stimulating and raising this energy upwards through the chakras (energy centers) to achieve expanded consciousness, spiritual enlightenment, and union with the divine. This activation is often guided by a Kundalini facilitator. Kundalini activation is typically associated with increased energy, vitality, and the release of emotional and energetic blockages, which may result in more active and intense experiences during the process. Physically for Kundalini Activation, you are laying on a mat/ floor with loud music and may experience stronger physical movements. The key difference is that Reiki is focused on accessing and channeling universal life force energy for healing, relaxation, and ultimately achieving a state of bliss, while Kundalini Activation is about awakening and rising of the individual's own spiritual energy for the purpose of transcendence and enlightenment. Is Reiki safe? In general, reiki is very gentle and safe for most individuals, including the elderly, children, pregnant women, and those with health conditions. There is no known side-effects, but it should not be used as a substitute for traditional treatments provided by your doctor or other specialists. Some insurance policies cover Reiki treatments as well. Reiki is meant to add on to therapy you may already receive. If you're healthy, regular reiki therapy session may be able to prevent certain conditions and increase your means of responding to stress. Reiki may reduce symptoms of various health conditions, particularly conditions that cannot be treated by traditional treatments, including the following: Chronic pain Insomnia Depression Anxiety Chronic fatigue syndrome Headaches Nausea Cancer Individuals who are recovering from surgery may also be good candidates for Reiki treatment. Reiki helps the body return to a state of relaxation, which promotes healing. Can I do Reiki and KA together? Kundalini Activation is like a high-intensity, transformative HIIT workout for the soul. It catalyzes a powerful awakening, rapidly shifting your energy and consciousness. Reiki, on the other hand, is more akin to a nourishing yoga or stretching session - equally important for integrating and grounding the shifts experienced during KA. Both modalities serve to clear blockages, harmonize the body-mind-spirit, and catalyze profound transformation. Some practitioners choose to receive Reiki first to prepare and balance the energy field, then experience the more dynamic, awakening power of Kundalini Activation. Others may alternate the two, using Reiki to integrate and ground the KA experiences. Ultimately, it comes down to your personal needs and preferences. We would be happy to discuss the synergies between Reiki and KA in more depth, to help you determine the right approach for your unique journey. The most important thing is to approach both practices with an open heart, a willingness to surrender, and a reverence for the sacred energies you will be working with. When done with purity of intention, the results can be truly life-changing. Integration post Reiki To help the integration process, it is good to add additional physical exercises, ground yourself by walking in nature barefoot after the session, practice Reiki Meditation or journal. You may experience these temporarily while your system is adjusting to a higher frequency: • Outbursts of emotions, exhaustion and feeling out of balance or sorts • Yawning, coughing, sneezing, running nose • Feel aches and pains in your body where there was once tension, usually the head or 3rd eye area as they are expanding • Although a little less often, fever and flu • Sleeping pattern, diet, digestive system changes while your physical body is also upgrading to match with your higher frequency There is nothing to worry about; the intense energy sensations should stop in the next few days, and one should perhaps integrate a little more before attending another session. After a session, it is good to take it easy for the rest of the day, spend some time in nature and observe your energy over the coming days; the energy will continue to work strongly. Most people will notice significant changes and shifts in the days following a session. Integration is key when we work with deep energy healing methods. When we work with the root cause of our traumas, imprinting, physical manifestations and so on, we can expect a lot of energy to continue dissipating and integrating in the days following our sessions. Depending on the state you are at, it could be similar to a DOMS post a high intensity workout. Whilst energy is instant; once it’s gone, it has gone; we still need to integrate the lessons, the old patterns, changes in perceptions, and the invisible parts of us to come back into wholeness to reach new heights of clarity, wisdom and spiritual connection. It is not uncommon to feel emotionally raw and fragile after an energy healing. Energy healing is much like a physical detox. However, with this, we cleanse and purify the mind, body and soul, so we can expect at times to have detox symptoms before the light comes and we feel clear. Our nervous system may have been bound to energies that have constricted us, that is painful to feel and wound up in a tight ball…. The unwinding of this can mean a lot of new energy is moving through our system, which can feel a little unsettling in the first few days following. The big releases sure do come in our sessions, but the debris of emotions will continue to purge in the days and weeks coming. It is a contraction before expansion. Some call this the dark night of the soul. Is Reiki for me? Reiki can be a transformative experience, but it's essential to consider if it aligns with your personal journey. Here are a few questions to help you determine if this practice is right for you: Have you exhausted all the existing traditional medical treatments for your health conditions and don't see improvements? If so, Reiki may offer a promising alternative approach to your wellness journey. Are you seeking natural alternative healing approaches? Exploring Reiki could provide a complementary path to your holistic well-being and reduce reliance on medication with strong side-effects . Are You Open to Change? This practice involves significant shifts in consciousness and energy. If you're open to embracing change and transformation, you may find Reiki beneficial. Do You Have a Commitment to Growth? Reiki requires sincerity and dedication. If you are committed to your personal growth and healing, this practice can support your journey. Are You Ready to Explore Your Emotions? Reiki, or energy work, often brings emotions to the surface for healing. If you're prepared to face and process your feelings, you may find this experience enriching. Do You Feel Drawn to Energy Work? If you have an interest in energy healing, yoga, Kundalini Activation, Singing Bowl, Gong, crystals, spinal energetics or mindfulness practices, Reiki could resonate with you. Important Note: The Extra Club does not offer any legal, medical, psychological, or other professional advice. For such support, we recommend contacting a licensed professional. Reiki is not recommended for individuals prone to mania or psychosis, or for pregnant women. Ultimately, Reiki is a lifestyle, it is a personal journey. If you feel a calling to explore this practice, we invite you to join us and discover the profound potential within yourself. Reiki Master Mish is a highly skilled Reiki Master, with over 20 years of experience in meditation and wellness. She holds certifications as a Usui, Karuna and Kundalini Reiki Master directly trained by William Rand, founder of ICRT on Mt. Kumara in Kyoto Japan where Reiki was born. She is also a Sound Healing Master, Hypnotherapist, and was a National athlete. Mish expertly combines scientifically proven methods with energy healing to help individuals improve sleep, enhance performance, recover from trauma and serious illnesses, and achieve personal transformation. Reviews 4 3 10 4 1/68 Power of gratitude Play Video Headache gone Play Video Better Sleep Play Video Tireness gone Play Video Reiki Testimonial Watch Now Share Whole Channel This Video Facebook Twitter Pinterest Tumblr Copy Link Link Copied Share Sign in Close Tell us your story We would deeply value your sharing your personal perspective. By collecting anonymous stories, we're able to extend this healing work to more people in need. Your voice can offer hope. Please share whatever feels comfortable. Your honest thoughts contribute meaningfully, and other participants will benefit from reading your remarks. We understand these sessions are deeply personal, so only disclose what feels right. We would greatly appreciate any experiences or takeaways. Your insights help strengthen and improve our offerings over time. Thank you for your time and for being part of our community. What happens in the session is not the only part of this healing; you will continue to operate at this frequency, so be mindful of your nutrition and environment especially the week post your session. Be sure to listen to your body and what it needs, get lots of rest and practice meditation, journaling, being in nature, grounding, eating and hydrating well. Book your next in-person private session You may share you with us via: Google Maps - Hong Kong Instagram: @the_extra_club whatsapp +852 62766933 Email: admin@theextraclub.com Completing the form below: Session you joinned Your experience* What is your struggle or #1 dream outcome goal within your spiritual practice?* What is keeping you from moving past this struggle or achieving this goal?* Your facilitator Event participated Month Month Day Year Your name (Optional) Email (Optional) Submit Subscribe to The Extra Club Community to receive first hand news of our amazing wellness events Join Reiki Whatsapp Group Subscribe to get exclusive updates Whatsapp Country code followed by phone number e.g. 85294810758 Email* Subscribe I want to subscribe to The Extra Club Community *
- Hong Kong Wellness Space Rental | The Extra Club
Hong Kong Wellness Space Rental | The Extra Club Hong Kong Space Rental Enquiries: admin@theextraclub.com whatsapp +852 9481 0758 Request to book Facilitator Rental Guide Equipment & Service Add-Ons The Extra Club Portal - Hong Kong Reset Your Mind. Reclaim Your Power. Read More 1 hr - 12 hr From 300 Hong Kong dollars From HK$300 Request to Book Schedule your service Reset Your Mind. Reclaim Your Power. Check out our availability and book the date and time that works for you The Portal Step through The Extra Club Portal in Sheung Wan, an intimate energy sanctuary designed for deep group transformation. This is not an event space—it is a dedicated portal for consciousness work, meticulously curated for practices that shift states, unlock potential, and catalyze healing. Equipped with a high-quality sound system for immersive journeys and a crystal-clear projector for visual guidance, the space holds 10 dedicated mats with premium blankets and 20 supportive cushions to ensure profound physical comfort for all participants. Host Kundalini Activation sessions, Reiki circles, guided breathwork journeys, sound baths, esctatic dance, meditation immersions, or energy masterclasses. Ideal for facilitators, healers, corporate wellness leaders, and conscious entrepreneurs seeking a potent container for intimate group work that demands both ambiance and precision. Conveniently located just a 5-minute walk from Sheung Wan Station and the Hong Kong Macau Ferry Terminal, and 10 minutes from Central—a hidden oasis of calm, moments from the financial pulse of Hong Kong. Address: 5/F, 100 Jervois Street , Kong Ling Building, Sheung Wan, Hong Kong (Opposit to Motto by Hilton Hotel) Suitable for: Intimate Spiritual Wellness Workshops/ Ceremonies, Corporate Wellness Events Size: Approx. 600 Sq ft. Capacity: 10 laying down / 20 sitting / 30 standing A private , self-contained space with a dedicated restroom, ensuring both privacy and convenience for your activity. Equipments available (included): 10 Yoga Mats, 10 blankets, 20 Meditation Cushion, Speaker - JBL Party Stage 320 (connect via bluetooth) Equipments available for renting (subject to availability): Wireless Mics 2x: JBL Handheld x2 - HK$200 Wireless Mics 4x: Shure GLXD4 - Headset SLX1 x2 + Handheld Beta 58A x2 - HK$400 20 Wireless Headphones (participants can choose from 2 channels, can be used for Slient Disco) - HK$1,000 Projector (Epson LCD Projector EB-118 with wireless HDMI input) - HK$600 Table (120w x 80d x 74h cm) and Chairs (for 6 pax) - HK$200 Podcast Panel - Maono E2 - HK$200 Microsoft LifeCam Cinema USB camera - HK$200 Add-on services (subject to availability): Sound & Streaming Engineer (per hour) - HK$2,222 Event Photographer (per hour) - HK$2,222 Event Videographer (Shot on Pocket 3 per hour) - HK$2,222 Event Emcee - HK$2,222 Video Editing 30s reel - HK$2,222 Video editing 1 min reel - HK$3,333 Rate: 1 hour: HK$300 2 hours consecutively: HK$600 (HK$300/ hr) 3 hours consecutively: HK$900 (HK$300/hr) 4 hours consecutively: HK$1,100 (HK$275/ hr) 12 hours consecutively: HK$2,400 (HK$HK$200/hr) 4 hours within a month: HK$1,100 (HK$275/ hr) 12 hours within a month: HK$2,400 (HK$200/hr) Discovery Call Required for First-Time Renters: The lead facilitator must join a 15 minutes discovery call before booking. We reserve the right to decline rental if the space does not resonate with your work. We treat The Portal as our home — a sacred space dedicated to supporting facilitators with integrity and intention. BOOK HERE . Communication Policy – Self-Service Rental: The lead facilitator is our sole point of contact. We do not provide real-time live support during sessions. We rely on the facilitator to manage our home as if it were their own. This allows us to keep our rates affordable for facilitators who truly want to give back to the world. We will not respond to participants, coordinators, or team members. Please brief your group before each session. Noise Expectation: The Portal is located in the heart of Sheung Wan — a vibrant, living city. While we respect building noise levels and expect renters to do the same, we do not guarantee a noise-free environment. External noise from neighboring units or building common areas is beyond our control. The lead facilitator acknowledges this and accepts that occasional external noise may occur. We recommend using the provided speaker to play soft background music or white noise to help create a peaceful container. Terms & Conditions: Damage Deposit A refundable deposit of HK$2,000 is required. Refunded within 14 business days after inspection. Forfeited in part or full to cover damage, excessive mess, or breach of terms. Rescheduling & Cancellation Rescheduling: Permitted twice only with 72+ hours’ notice. Price difference applies. No rescheduling: Within 72 hours. No-shows forfeit all fees. No refunds: All fees non-refundable for any reason. Cancellation by us: Full refund or priority rescheduling. Renter’s Obligations Arrival: Do not arrive more than 15 minutes before your rental period. Early arrivals disturb ongoing sessions, please wait outside the building. Rental period includes setup, reception & breakdown . Late vacating incurs 1.5× hourly rate. Prohibited: No food, open flames, illegal substances, or alcohol without consent. Noise: Respect building neighbors. Respect neighbours. We do not guarantee a noise-free environment. External noise is beyond our control. No subletting. The Renter (lead facilitator) is our sole point of contact. We do not provide live support or concierge service. We will not respond to participants or other coordinators. Please brief your group before the session. Security: Do not share the entry passcode. Sharing = HK$2,000 fee + deposit forfeiture + permanent ban. CCTV: Monitored for security and damage prevention. Notice posted at entrance. Unauthorised Equipment Use: Using any equipment without prior permission = double the standard rental fee for that item. Cleanliness: Leave as found. HK$500 fee for excessive mess. Damage: You are liable for all damage. Restricted Areas: Office, storage cupboard/rack, and storage room are strictly off-limits. Unauthorised access = HK$2,000 admin fee per violation. Policy Violations: Any violation may result in an immediate HK$2,000 administrative fee, separate from deposit forfeiture. Compliance: Follow all reasonable directions and laws. Liability & Indemnity You assume responsibility for your group. You agree to indemnify The Extra Club against any claims, damages, or expenses arising from your use of the Space. Force Majeure If the Space is unavailable due to events beyond our control, we offer a full refund or rescheduling. Confirmation of Agreement Completion of payment constitutes acceptance of all terms and conditions. The Extra Club Portal - Hong Kong Reset Your Mind. Reclaim Your Power. Read More 1 hr - 12 hr From 300 Hong Kong dollars From HK$300 Request to Book Schedule your service Reset Your Mind. Reclaim Your Power. Check out our availability and book the date and time that works for you
- Spiritual Hypno | The Extra Club
Past life regressions | Healing emotional wounds | Overcome addiction | Personal Development Spiritual hypnotherapy is a form of therapy that combines hypnosis techniques with spiritual guidance. It is used to help individuals explore their subconscious mind to uncover insights, resolve conflicts, and gain clarity on their spiritual path. Spiritual Hypnotherapy Past life regressions • Healing emotional wounds • Overcome addiction • Personal Development Spiritual hypnotherapy is a form of therapy that combines hypnosis techniques with spiritual guidance. It is used to help individuals explore their subconscious mind to uncover insights, resolve conflicts, and gain clarity on their spiritual path. "I feel much clearer and gain profound insights from my subconscious mind" Taoism prist after Private Past Life Regression What is Hypnotherapy? Spiritual hypnotherapy is a profound and transformative practice that utilizes the power of the subconscious mind to facilitate deep inner healing and spiritual awakening. It is a holistic approach that recognizes the interconnectedness of the mind, body, and spirit. Through the altered state of consciousness induced by hypnosis, the spiritual hypnotherapist is able to access the deeper layers of the psyche, where limiting beliefs, unresolved traumas, and blockages reside. By gently guiding the client into a relaxed, receptive state, the therapist can then work to release these obstacles and repattern the mind with more empowering, expansive perspectives. At its core, spiritual hypnotherapy is a means of reconnecting the individual with their true, divine essence - their higher self, their soul. It allows the client to tap into their innate wisdom, intuition, and spiritual gifts, facilitating profound personal transformation and growth. Through this process, the individual may experience heightened states of awareness, deep emotional catharsis, psychic/intuitive insights, and a profound sense of inner peace and wholeness. Ultimately, spiritual hypnotherapy is a powerful tool for self-discovery, healing, and spiritual evolution. Fast induction in a safe sitting position Benefits This therapy can be used to work with a variety of spiritual and personal issues, such as: - Healing emotional wounds: By accessing the subconscious mind, individuals can face and resolve deep-seated emotional issues, traumas, or fears. - Overcome addiction/ Overcoming personal challenges: help people make positive changes, such as quitting smoking, addiction to sex, losing weight, or managing stress. - Some individuals may explore their past lives to gain insight into current fears, habits, or relationships. You don’t need to believe in the literal reality of past lives—simply approach it as a way to view your subconscious, like watching a movie. - Life between lives therapy: Helps individuals explore their 'soul state' between incarnations, potentially providing insight into their life purpose or spiritual journey. - Spiritual growth and development: deepen one's spiritual connection, develop intuition, or cultivate inner peace. How does it work? Inducing Relaxation: The therapist guides the individual into a deeply relaxed state, bypassing the critical conscious mind and accessing the subconscious. Heightened Focus: In hypnosis, the client experiences heightened focus and concentration, which makes them more open to positive suggestions and affirmations. Therapeutic Suggestions: The therapist introduces suggestions, imagery, or scenarios tailored to the client’s goals (e.g., reducing anxiety, overcoming habits, or building confidence). Integration: After the session, the client returns to a normal state of consciousness, and the suggestions are integrated into their subconscious, influencing their thoughts, behaviors, or emotions. Fast Induction vs. Slow Induction Hypnotherapists use different induction techniques to guide clients into a hypnotic state. The choice of technique depends on the client’s needs, responsiveness, and the situation. 1. Fast Induction Definition: A rapid method of inducing hypnosis, often used when time is limited or when the client is highly suggestible. How It Works: The therapist uses abrupt, confident commands or actions to quickly bypass the conscious mind. For example, they might ask the client to focus intently on a single object or give a sudden suggestion like "Close your eyes and relax deeply now." It may involve sudden physical cues (e.g., tapping the shoulder or snapping fingers) to jolt the client into relaxation. Advantages: Quick and effective for clients who are familiar with hypnosis or highly suggestible. Useful in high-pressure situations (e.g., stage hypnosis or emergencies). Example: The therapist might say, “Take a deep breath, close your eyes, and as I count to three, you’ll feel completely relaxed.” 2. Slow Induction Definition: A gradual method of inducing hypnosis, often used for new clients, those with resistance, or individuals who need more time to relax. How It Works: The therapist guides the client slowly and methodically into a state of relaxation using calming language, visualization, or progressive muscle relaxation. It may involve techniques like counting down from 10, focusing on breathing, or imagining a peaceful place. Advantages: Provides a gentle and reassuring transition into hypnosis. Effective for individuals who are nervous, skeptical, or unfamiliar with hypnosis. Example: The therapist might say, “Take a deep breath, and as you exhale, feel your body becoming more and more relaxed… Imagine yourself walking down a staircase, feeling calmer with every step.” Summary of Differences Facilitator Mish is an NGH and ABH certified Hypnotherapist, and a Kundalini Activation Facilitator with over 20 years of experience in Energy Healing and wellness. She holds certifications as a Usui, Karuna and Kundalini Reiki Master, Sound Healing Master, and was a National athlete. Mish expertly combines scientifically proven methods with energy healing to help individuals improve sleep, enhance performance, recover from trauma and serious illnesses, and achieve personal transformation. Book a Private Session - Hong Kong/ Macau Private Spiritual Hypnosis 靈性能量催眠 Read More 3 hr 4,800 Hong Kong dollars HK$4,800 Request to Book
- EXTRAKund® KA (Kundalini Activation) | The Extra Club 靈量啟動 | 香港
Experience kundalini activation for deep healing and growth—book your Hong Kong session today. EXTRAKund® Kundalini Activation Hack Your Energy. Rewire Your Reality. KA Whatsapp Group Upcoming Events Wed, Sep 09 Teddy Bear Day: EXTRAKund® Quick Charge - Sheung Wan/ Online / 香港上環 - 量思 The Extra Club Buy Tickets Sep 09, 2026, 12:30 PM – 1:30 PM GMT+8 香港上環 - 量思 The Extra Club, 5/F, Kong Ling Building, 100 Jervois St, Sheung Wan, Hong Kong 泰迪熊節:EXTRAKund® 靈量快充(上環/線上) Share Mon, Sep 28 EXTRAKund® Facilitator Training / The Extra Club Limited Buy Tickets Sep 28, 2026, 10:00 AM GMT+8 – Sep 29, 2026, 6:00 PM GMT+8 The Extra Club Limited, 5/F, Kong Ling Building, 100 Jervois St, Sheung Wan, Hong Kong Level II – Facilitator: Activate others 1-on-1. Become a practitioner. (3 months container) Share Wed, Oct 07 Mental Illness Awareness: EXTRAKund® Quick Charge - Sheung Wan/ Central / 香港上環 - 量思 The Extra Club Buy Tickets Oct 07, 2026, 12:30 PM – 1:30 PM GMT+8 香港上環 - 量思 The Extra Club, 5/F, Kong Ling Building, 100 Jervois St, Sheung Wan, Hong Kong 關注心理疾病:EXTRAKund® 靈量快充(上環/中環) Share Load More Subscribe to The Extra Club Community to receive first hand news of our amazing wellness events KA Hong Kong Whatsapp Community Subscribe to get exclusive updates Whatsapp Country code followed by phone number e.g. 85294810758 Email* Subscribe I want to subscribe to The Extra Club Community * What is EXTRAKund®? Channeled and pioneered by Mish Wu, founder of The Extra Club, EXTRAKund® is a unique synthesis of ancient wisdom and modern science. Born from profound spiritual awakenings at sacred portals in Mountain Kailash in Tibet, secret waterfalls in Hong Kong, UNESCO sites in Macau during the pandemic, this system masterfully blends the Kundalini Activation, Reiki, Accupressure, Breathwork, Hypnotherapy, with cutting-edge personal development tools. The result is a powerful, integrated practice designed for rapid awareness elevation and tangible, real-world results. The Untapped ROI: How a Channeled Energy System Is Boosting Bottom Lines and Transforming Leadership Forget traditional coaching. Executives are tripling their income and healing decades-old ailments with EXTRAKund®—and it’s rewriting the rules of high performance. Channeled by former corporate strategist Michelle 'Mish' Wu, EXTRAKund® represents a new class of spiritual investment—delivering measurable returns in wellbeing, relationships, and financial success. In an era where professionals seek holistic solutions to burnout and creative blocks, a powerful synthesis of energy systems is demonstrating unprecedented results. EXTRAKund®, channeled by Michelle "Mish" Wu, creating what early adopters call the most strategic investment they've made in their personal and professional development. What Is EXTRAKund®? EXTRAKund® represents an evolutionary step in energy medicine—a channeled system that targets deep-seated blockages at their root, catalyzing profound transformation across physical, emotional, and spiritual dimensions. "It's not just healing—it's awakening. Participants experience immediate access to higher states of consciousness while receiving the grounding, compassionate support needed to integrate these shifts into daily life." Through specific initiations in EXTRAKUND® Masterclass, this capability to activate oneself/ others in-person or online in the quantum field can be passed on. "As on'es life-force is activated," Mish describes, "it performs what I call an 'energetic audit'—illuminating and releasing stored trauma, limiting beliefs, and emotional patterns that no longer serve you. The process creates neurological repatterning, which explains why participants report such dramatic improvements in creativity, decision-making, and emotional regulation." The Tangible Benefits: From Boardroom to Bedroom The system's multidimensional approach yields results across every aspect of life: Financial & Professional Transformation: "Our students typically triple their income within months of beginning the work. One business owner avoided a $3M loss after a single session—the clarity he gained allowed him to see a risk he'd been blind to." Physical Revitalization: "Chronic pain vanishes, sleep normalizes —we've had lifelong insomniacs sleep deeply within minutes of their first session, even without medication." Creative Unleashing: "Executives report breakthrough ideas flowing during sessions, solving problems that had stalled for months." Relationship Healing: "Couples on the verge of divorce rediscover gratitude and connection, often saving marriages that years of counseling couldn't fix." Leadership Performance: "One international executive's 30-year chronic headaches disappeared, restoring significant mental clarity and decision-making capacity." The New Frontier in High Performance "We're not offering temporary stress relief," Mish concludes. "We're providing a fundamental operating system upgrade that unleashes a soul's full potential. The financial gains and healed relationships are simply the natural ROI of this deeper alignment." As forward-thinking leaders seek advantages beyond conventional development, EXTRAKUND® represents the cutting edge—proving that the ultimate competitive edge might lie in awakening our deepest human capabilities. EXTRAKund ® Kundalini Activation (KA) - A Transformative Journey of Self-Discovery EXTRAKund® is not a "process." We do not believe awakening is a linear checklist or a one-time event. You are not broken. You do not need to be "fixed." You are a soul, continuously evolving. And evolution is not a process – it is a flowing, living unfolding. That said, EXTRAKund® can support your journey. It creates a safe, held space for you to release what no longer serves – not because you are wrong, but because you are ready to become more of who you already are. During a session, you lie down comfortably on a mat, surrounded by dynamic, high-energy music. You close your eyes. You surrender. You allow. Hands-on bodywork is optional. You remain fully conscious and in control at all times. The energy moves on its own – clearing, releasing, realigning. Some feel deep stillness. Some experience gentle movements, visions, or emotional release. Others fall into a profound, restorative sleep. There is no "right" experience. Every journey is unique and valid. The key benefits include: ✨ Completing trauma cycles ✨ Releasing negative emotions ✨ Awakening your intuitive gifts ✨ Manifesting your deepest desires and positive experiences What We Are (and Are Not) Our work is grounded in safety and sacred intention: We create a private, held container for your journey. We do not conduct sessions in chaotic public spaces (like Times Square) or dangerous environments, as your physical and energetic safety is our paramount concern. This is not stage hypnotherapy. You are always in control; we do not use suggestive commands to make you perform acts against your will or for entertainment reason (like pushing you into the pool). We do provide Spiritual Hypno like Past Life Regressions where the participant will be stationary. This is not Tantra. While profound energetic releases (including the occasional, natural occurrence of orgasmic energy) may happen as part of the healing process, they are never the goal of our sessions. We do not use physical movement as the sole indicator of a powerful experience. For some, energy flows internally. A participant who hasn't slept well for decades might, for instance, slip into a deep, restorative sleep within minutes, even with music playing. Every journey is unique and valid. This transformative journey provides a safe and nurturing space for you to embark on a path of self-discovery, personal growth, and spiritual evolution. By engaging in Kundalini Activation, you can unlock the power within and step into your fullest expression. Whether you join us for a private session or explore in a group, your transformative experience will be your own. Dive deep into your subconscious, guided by the facilitator's undivided attention. Or immerse yourself in the collective energy field, witnessing a spectrum of responses from others. Your journey will meet you exactly where you are, unlocking the insights and shifts your soul craves. And while the group setting may amplify your own emotional experience, you won't be negatively affected by others' energies. Approach it with an open heart, and let your inner wisdom guide the way. What is Kundalini Activation? Kundalini Activation enhances your awareness and help you move past your ego. Sometimes, the practice is also called “yoga of awareness. ” Kundalini energy is a form of divine energy aka Shakti. This Shakti energy lays dormant in most people throughout their entire lives . However, some spiritual seekers end up awakening this powerful divine energy. A Kundalini Activation (KA) is a powerful and safe space where you can experience and release what no longer serves you or is holding you back from your fullest potential; it is a space of transformation. Your KA facilitator will create an energy vortex, a portal where life force and kundalini energy will gather in greater intensity. When you surrender and open yourself, this incredible energy within you will be activated in your system, and you will be able to experience it on many levels. Your journey will be personal and unique. The depth of your experience will depend on your level of surrender and willingness to let go. We encourage you to approach this with no expectations or specific goals, allowing the energy to work its magic for your highest good and purpose. Kundalini activation is primarily predestined for spiritual maturing and self-development. The Kundalini Activation has the power to evoke, amplify and support the integration of your powerful life force energy, initiating growth that, with continued sessions over time, expands and advances. Embarking on the path of Kundalini healing is a profound journey that delves into the depths of self-discovery. This transformative work goes beyond the surface and requires a sincere commitment and readiness to explore the intricacies of our being. Unlike a leisurely walk in the park or a casual yoga class, Kundalini healing involves rewiring and repatterning our energetic system, leading to massive shifts in our consciousness. We'd like to point out that it demands our utmost attention and should be treated with seriousness and respect. In the presence of this raw and potent Kundalini energy, whether experienced intensely or subtly, powerful transformations unfold. The shifts that occur are deeply personal and unique to each individual as they embark on their own healing journey. At The Extra Club, we can guide individuals to the deepest parts of themselves, drawing upon our self-exploration and growth. However, those seeking this healing work must be willing to venture into these profound inner realms. During a session, you enter a vortex of raw and potent Kundalini energy—a frequency we hold and facilitate. With your willingness to surrender and allow, tremendous possibilities arise. It is an opportunity to intensify and activate your Kundalini life force energy. It can also be a process of purification, awakening, regulation, remembrance, rebirth, ego dissolution, transformation, heightened awareness, and stabilization. This activation is entirely natural and safe. Each person's experience is unique, guided by their own inner wisdom. We create a supportive space where you can trust the unfolding of your journey, knowing that you are held with care and respect throughout the profound healing. Experiece the Magic 1. Private EXTRAKund® (Hong Kong / Online) Duration: 1.5 hours per session Ideal For: First-time practitioners or those seeking deep, focused resolution of specific life challenges—such as trauma release, relationship issues, career blocks, or health concerns. Experience the most personalized and direct energetic transmission and support within a one-on-one, fully present field. Book Private EXTRAKund™ with Mish | Sheung Wan, Hong Kong/ Online | 2 hrs | From HK$2,222 2. Group EXTRAKund® (Hong Kong / Online) Duration: 1.5 hours per session Ideal For: Practitioners with an established foundation and those committed to long-term growth. Engage in sustainable, deepening practice within the potent, collectively amplified energy field. Perfect for regular energetic clearing, consistent frequency elevation, and shared growth through communal witnessing and support. Online participants may practice with their pets or in silent mode. Book Group EXTRAKund® Hong Kong | Sheung Wan | 2 hrs | From HK$688 Book Group EXTRAKund® Online | 1.5hr | From HK$333 / US$42 3. Sacred Portal EXTRAKund® Deep Dive Retreats Duration: 1 to 2 weeks of advanced elevation | From HK$18,000 / US$2,300 Core Experience: "Evolution at Sacred Portals." Journey to powerful energy gateways such as Mount Kailash in Tibet, the Pyramids of Egypt, or hidden waterfalls in Hong Kong for profound purification, energetic downloads, and conscious expansion. This is a soul-level pilgrimage and rebirth journey, designed to catalyze a leap in your life's version. Book a Retreat Please contact us via whatsapp (+852 62766933) for inquiries and bookings. Important Notice: EXTRAKund® does not offer legal, medical, psychological, or other professional advice. For such support, we recommend contacting a licensed professional. Please be aware that this modality is not suitable for everyone. It is not recommended for individuals prone to mania or psychosis, or for pregnant women. To ensure the experience is fully aligned, we respectfully reserve the right to review and potentially decline a booking. In some cases, we may suggest a review period of one month before confirming suitability. This allows us to honor divine timing and our commitment to your highest good. EXTRAKund® - Private Private EXTRAKund® Sessions (Hong Kong / Online) Duration: 1.5 hours per session Ideal For: First-timeer or those seeking deep, focused resolution of specific life challenges—such as trauma release, relationship issues, career blocks, or health concerns. Experience the most personalized and direct energetic transmission and support within a one-on-one, fully present field. Book Private EXTRAKund® with Mish | Sheung Wan, Hong Kong/ Online | 2 hrs | From HK$2,222 / US$285 EXTRAKund® Private - HK EXTRAKund® 私人靈量啟動 - 香港 Read More 1 hr 30 min From 2,222 Hong Kong dollars From HK$2,222 Book Now Explore Plans Schedule your service EXTRAKund® 私人靈量啟動 - 香港 Check out our availability and book the date and time that works for you EXTRAKund® - Hong Kong Small Group EXTRAKund® Sessions (Hong Kong) Duration: 1.5 hours per session Mon 7pm / Wed 2pm / Sat 5pm Ideal For: Energy teachers/ practitioners with an established foundation and those committed to long-term growth. Engage in sustainable, deepening practice within the potent, collectively amplified energy field. Perfect for regular energetic clearing, consistent frequency elevation, and shared growth through communal witnessing and support. Online participants may practice with their pets or in silent mode. Book Group EXTRAKund™ Hong Kong | Sheung Wan | 2 hrs | From HK$688 / US$88 EXTRAKund® Group - HK EXTRAKund® Kundalini Activation Hong Kong | EXTRAKund® 量思靈量啟動 - 香港 Read More Loading days... 1 hr 30 min From 688 Hong Kong dollars From HK$688 Book Now Explore Plans Schedule your service EXTRAKund® Kundalini Activation Hong Kong | EXTRAKund® 量思靈量啟動 - 香港 Check out our availability and book the date and time that works for you EXTRAKund® - Online Small Group EXTRAKund® Sessions (Online) Duration: 1.5 hours per session Mon 10am/ Mon 9pm/ Wed 4pm / Sat 5pm Ideal For: Energy teachers/ practitioners with an established foundation and those committed to long-term growth. Engage in sustainable, deepening practice within the potent, collectively amplified energy field. Perfect for regular energetic clearing, consistent frequency elevation, and shared growth through communal witnessing and support. Online participants may practice with their pets or in silent mode. Book Group EXTRAKund® Online | 1.5hr | From HK$333 / US$42 EXTRAKund® Group - Online Around USD $42 (HKD 7.8 = USD 1, pegged) Read More Loading days... 1 hr 30 min 333 Hong Kong dollars HK$333 Book Now Explore Plans Schedule your service Around USD $42 (HKD 7.8 = USD 1, pegged) Check out our availability and book the date and time that works for you Benefits of Kundalini Activation Through Kundalini activation, a deeply healing process is set into motion that supports elevating one's consciousness, well-being, and ability to serve. Some of the key benefits experienced include: Expanded Perspective - Shifting awareness to higher vibrational states, expanding connection to universal wisdom and guidance. Spiritual Realization - Deepening one's relationship with the divine through a profound experience of oneness and interconnection. True Purpose - Remembrance of essence and alignment with life's sacred calling for meaningful service. Limitations Shedding - Releasing conditioned restrictions to think, feel and act freely as a unique soul on its journey. Authentic Alignment - Increasing self-awareness to overcome identity barriers and fully embrace one's highest potential. Inner Peace - Cultivating self-acceptance, love and harmony on all levels for centered calm and well-being. Emotional Transformation - Facilitating breakthroughs and completion of trauma cycles through cathartic release for lasting healing and freedom. Release and Renewal - Clearing energetic, emotional and physical blockages to allow free-flowing pranic energy for purification, revitalization, and support in health, relationships, family, career, and wealth. Natural Renunciation - Encouraging the easy release of relationships, habits and environments that deplete one's energy and wellness. Pattern Shift - Breaking ancestral ties that no longer serve, promoting soul-level repatterning and transmuting inherited limitations. How does Kundalini Activation work? You will be lying on a mat barefoot in a safe and undisturbed environment from 60 - 90 minutes complete with a sharing circle (optional). A journey may be experienced on many levels simultaneously; it is a dance of energy that can manifest in many forms, from energetic sensations to visions and spontaneous body movements. Emotional releases are also very natural; it is a part of the purification process. For some people, the experience is pure bliss and liberation, a feeling of oneness and tapping into higher states of consciousness and awareness. Being in this energy will enable you to observe what is present and surrender to allowing the energy to guide you. The key is to quieten the mind and be a witness to yourself. During the session, if it gets to intense at any time with emotional releases, physical movements, heaviness, pain, or intense visions, know you are fully safe. You are fully conscious and can take a break at any time. You can sit up, go to the bathroom, and drink some water. We recommend staying with discomfort and pain if you can, we will be supporting as trauma cycles can complete and life changing realisations can occur. Facilitator sometimes make sounds in the sessions. Her sound frequencies help people release on a deep level. Please accept and surrender to these sounds she intuitively does (hums, clicks, hiss, whistle, words you may never have heard before or understand). As a participant, you may make any sound as your body calls as well. Over time you become a clear vessel for this life force energy, allowing it to come and work for you without interfering; the energy is extremely intelligent and provides what is needed for you at any given moment. There is a transfer of energy happening in this kundalini activation. We will ensure each participant receives sufficient attention from our facilitators, and we will limit the facilitator to participant ratio to 1:10 to maintain this personalized level of support. Like a dance between us all. There is no separation between us; to be more specific, there is only one. Our work on the mat is only about 10% of the overall energy shifting; the real magic begins after our sessions in integration. Transmission of energy from the facilitator is where the facilitator is a giver of the energy, and the participants are the receivers of that energy. To connect that to some traditions, such experiences are commonly reported in, e.g., Hinduism and Buddhism. The phenomenon of Shaktipat (Sanskrit for “sending energy”) is thought to reflect the transmission of “spiritual energy” from teacher to student. You, as the participant just need to relax. The electricity rises in your body, and your brainwaves change into harmonised waves catalysing the process of the rewiring of the brain as well as the central nervous system. With your continued surrender and letting go, you will experience the activation of energy and energy expansion, ultimately may lead to Kundalini Awakening. As the facilitator create an energetic vortex, participants will tune into this energy and resonate with it, much like a tuning fork. The frequency of kundalini energy is high, so with vibrational entrainment, your body will begin to do all it can to rise to this frequency. Meaning, that the higher frequency will hold a vibration that your body will try to meet, and in doing so, it will release the energy stored within the mind and body that is of a lower frequency- i.e., pain, grief, anger, traumas, despair and so on. This energy, over time, emerges into supreme bliss, eternal love as a state of being and consciousness, not an emotion being felt for periods. Our bodies are profound, magical energy fields, and with the right movement, energy and sound can create healing within a nanosecond. There is something very familiar in this space, a sense that you aren’t entirely learning anything new but instead remembering all that you already did. There is a deep knowledge that you have been called to the mat to begin this work because you know you are required to increase who you are, that you have come to awaken your inner light and let yourself shine in the world. The experience can be energetically intense and mild for a smaller number of people. Know that this work is based on letting go; you must let go to experience it. Some people have more difficulty than others letting go and surrendering but know the energy is working to the right degree for you in the given moment. The critical factor here is to deepen this experience with time; repetition and surrendering to the modality are essential. You may need a few sessions to deepen into experiencing that space. During the session, please be a witness to the experience, observe it and allow it. Let the energy take you on a journey, don’t judge it, be present and watch where it takes you. In our in-person group Kundalini Activation sessions, you have the opportunity to deeply connect with the collective energy and synergy of the community. You can fully immerse yourself in the sacred space we curate, without having to worry about setting up your own electronics or creating the appropriate environment - we take care of all those details for you. For our online group Kundalini Activation sessions, you get to experience the powerful energy transmission in the comfort and safety of your own sacred personal space. This allows you to be free from physical distractions or disruptions, and fully surrender to the process. In our private one-on-one Kundalini Activation sessions held in-person, you have the full focused attention of our experienced facilitators within a dedicated sacred space. This personalized setting provides more time and space to dive deep into your unique energetic needs and accelerate your spiritual growth. For our private online Kundalini Activation sessions, you are given the flexibility to save time on travel and conduct the energy work in your own safe and comfortable space. This allows you to be fully present and receptive to the transmission, without the added logistics of an in-person meeting. Whether you choose to join us in-person, online, or in a private setting, we are dedicated to supporting you through every step of your Kundalini Activation journey. Let us guide you to unlock your limitless potential. This is not like physical yoga or breathwork. There is no force or no 'doing' here. Only surrender - Being. Imagine your entire experience as an exploration to your high-erself. EVERYONES EXPERIENCE IS UNIQUE AND PERSONAL. There is no right or wrong way. Offline Preparation: Wear comfortable / loose clothing. Avoid coffee for at least 4 hours before the session. Avoid alcohol and other substances. Eat lightly; an empty stomach is best. Arrive a few minutes early to ground yourself. Avoid scheduling something right after the session. DO NOT operate machine (including driving) within 1 hour after session. How does Online Kundalini Activation work? Our KA facilitators do not need to be physically present for this intensified life-force energy to move through you. There is no time and space in the quantum field, so we can work with our energy from afar, experiencing and receiving the same energy level and intensity. Online healing works as effectively as hands-on healing because we work with the mental, physical, and emotional aspects of our being by engaging with the energy body. The energy body can be accessed easily from anywhere and does not require my physical presence. Everyone is more or less sensitive to this energy, as the life force moves through every being on this planet. It is our programming, conditioning, limiting beliefs, faulty perceptions, traumas, shields, and armoring we have protected ourselves with that prevent us from experiencing our true essence and tapping into our fullest potential. For our online Kundalini Activation sessions, you are given the flexibility to save time on travel and conduct the energy work in your own safe and comfortable space. This allows you to be fully present and receptive to the transmission, without the added logistics of an in-person meeting. All you are asked to do in these sessions is to be present , allow the energy to flow , surrender to it all, let go, and be open to a new experience without expectations Online preparation: Please read the info on this page to ensure we can maximise our energy healing time together. Set up your space: Choose a quiet, private area where you can lie down and won't be disturbed. Have water, tissues, and incense ready. Set up your sacred space with good lighting so you can be seen on camera. Technical requirements: Ensure you have Zoom installed and setup where the facilitator can see half or full body ideally with light. Camera on is required for the session. Facilitator may log you off if your body cannot be seen to ensure the integrity of the energy container. Ensure you have a PAID Spotify subscription for uninterrupted music plugged with a proper speaker . You may wear headphone and it is not recommended that you play the music from your phone for your best experience. You may also choose to play your own music or receive the energy in slience or in nature. Have two devices if possible - one for video and one for audio. Ensure all devices are fully charged. Log in using a device with a large screen if possible. Please understand we will not have time to help you with your technical setup during the session, please test your setup before the session. Prepare yourself: Avoid coffee for at least 4 hours before the session. Avoid alcohol and other substances. Eat lightly; an empty stomach is best. Wear comfortable, plain color, loose-fitting clothing. Arrive a few minutes early to ground yourself. Avoid scheduling something right after the session. Remember, online healing can be as effective as in-person sessions. Come with an open mind and heart. We'll hold a sharing circle after the journey to discuss the experience. What does our Online KA participant say? This participant is vegetarian, has no energy experience prior to KA. The interview was conducted after practicing Group Online KA 4x for 6 weeks. What can I expect at a KA session? Each person heals in their own unique way and at their own pace. It is essential to approach the session openly and be willing to feel whatever comes up. Throughout the session, the energy may manifest and release in various ways. One of the common experiences is spontaneous movements or kriyas. These movements are involuntary and non-intentional and can take the form of trembling, quivering, or jolting sensations in the body. These kriyas occur due to increased millivoltage discharging along the motor neurons and muscle fibres, leading to spontaneous twitches or vibrations, which can cause the body to move. You may witness examples of these movements in my Instagram videos. Kriyas are the physical body's way of releasing stagnant or blocked energy and emotions, clearing the path for a lighter state of being. They are temporary experiences that arise as the neural networks, endocrine system, and meridian networks adapt and integrate the amplified signals associated with the awakening of Kundalini energy. Approaching these experiences with curiosity and surrender is essential, allowing the body and energy to find their natural balance and integration. Each session is a unique opportunity for the neural, endocrine, and energetic systems to harmonize, facilitating a deeper sense of well-being and alignment. During a Kundalini Activation session, it is possible to experience a range of physical and inner manifestations as the inner energy moves and releases. Physical experiences During a Kundalini Activation session, it is possible to experience a range of physical manifestations as the inner energy moves and releases. These can include: quivering trembling twitching small/large jerks graceful movements swaying grimacing dance-like movements yoga postures violent movements beating chest tapping muscle contractions and more. Inner experiences During the session, you may have intense energy manifesting inwardly. There may not be much external movement or visible emotions, but you will feel a deep internal sensation of energy in various parts of your physical body. These sensations can include: sensations of energy flickering flowing like liquid feeling cold or heat in specific areas tingles numbness discomfort in past injuries a weighted or heavy feeling stiffness in certain areas itchiness pins and needles electric shocks energetic pressure sensations of bubbles rising cool breeze on the skin popping sensation in the ears pressure in specific body areas headaches Other experiences visions of luminous light or mystical scenes, offering glimpses into the subtle realms. a rollercoaster of emotions - from blissful love and joy to deep cathartic release, as old patterns are shed. hearing the whispers of your inner voice, channeling wisdom and insights to guide your life path. sensing the ethereal fragrance of celestial flowers or other otherworldly scents. tasting metallic or eclectic flavors on your tongue, signaling the activation of your higher senses. speaking in light language, allowing your soul to express itself in transcendent tones. How often shall I do KA? Everyone's journey is different. Please listen to your inner guidance & take time for integration. In general, being in this frequency once a week will help you progress, as a minimum maintenance to benefit from this energy, I would recommend once a month. The more one has been exposed to this frequency repeatedly, the more the nervous system becomes trained to uphold it. Please remember that this modality needs repetition, it is a lifestyle, and you are the one who dictates the pace of your journey; there is no right or wrong pace here. If you trust this journey, know that the energy will be opening other layers and working deeper with time and repetition; come each time you are drawn to and ready to experience it. Let the energy shed the layers of what no longer serves you and share the profound transformation. Integration post Kundalini Activation Our work on the mat is only about 10% of the overall energy shifting; the real magic begins after our sessions in integration. Integration is an important part of your journey. Just like our physical fitness journey, where we don't simply measure the kilograms lost, but also observe the transformation in our muscle tone, waistline, and overall vitality - our spiritual growth cannot be solely determined by the intensity of our psychic experiences or inner visions. The true measure of our awakening lies in the ratio of positive emotions, harmony, and wholeness we embody in our daily lives. It's not just about the peak experiences, but the integration of those profound energies into the fabric of our being. To help the integration in situations where the energy is very active, which may include sleepless nights, it is good to add additional physical exercises, ground yourself by walking in nature barefoot after the session, practice Reiki Meditation , journal and swim in the ocean or salt water bath, the cleanse the energy off you. Magnesium, B12 are great supplements to get better sleep. You may experience these temporarily while your system is adjusting to a higher frequency: • Outbursts of emotions, exhaustion and feeling out of balance or sorts • Yawning, coughing, running nose • Feel aches and pains in your body where there was once tension • Although a little less often, fever and flu • Sleeping pattern, diet, digestive system changes while your physical body is also upgrading to match with your higher frequency There is nothing to worry about; the intense energy sensations should stop in the next few days, and one should perhaps integrate a little more before attending another session. After a session, it is good to take it easy for the rest of the day, take a cold shower, spend some time in nature and observe your energy over the coming days; the energy will continue to work strongly. Most people will notice significant changes and shifts in the days following a session. Integration is key when we work with deep energy healing methods. When we work with the root cause of our traumas, imprinting, physical manifestations and so on, we can expect a lot of energy to continue dissipating and integrating in the days following our sessions. Depending on the state you are at, it could be similar to a DOMS post a high intensity workout. Whilst energy is instant; once it’s gone, it has gone; we still need to integrate the lessons, the old patterns, changes in perceptions, and the invisible parts of us to come back into wholeness to reach new heights of clarity, wisdom and spiritual connection. It is not uncommon to feel emotionally raw and fragile after an energy healing. Energy healing is much like a physical detox. However, with this, we cleanse and purify the mind, body and soul, so we can expect at times to have detox symptoms before the light comes and we feel clear. Our nervous system may have been bound to energies that have constricted us, that is painful to feel and wound up in a tight ball…. The unwinding of this can mean a lot of new energy is moving through our system, which can feel a little unsettling in the first few days following. The big releases sure do come in our sessions, but the debris of emotions will continue to purge in the days and weeks coming. It is a contraction before expansion. Some call this the dark night of the soul. Be READY for CHANGE This work has a remarkable way of highlighting the adjustments necessary for personal growth. If one is unwilling or chooses not to take action towards change, this inner work can intensify the current situation and feelings, rather than alleviate them. Commit to making genuine changes in your life. Being open to change and flowing with your growth is essential. KA Integration Library Is KA safe? Kundalini activation is a modality of receiving the energy one is prepared to handle. This method works by opening one’s energy centers to receive the energy one is ready to take. It is a safe and natural. Kundalini is one of the most potent forms of spiritual energy, with the power to unlock profound states of consciousness. However, it must be approached with the utmost care and preparation, just as skiing requires extensive training. It is crucial to approach Kundalini with reverence, as it is not a practice to be rushed into. Honoring one's pace and limitations is essential, as attempting a Kundalini awakening without proper groundwork can lead to serious imbalances. Steady Kundalini activation practice and patience are key to a safe and fruitful Kundalini journey. Approaching it with the respect it deserves is crucial for unlocking its profound gifts through responsible practice and a solid foundation. Videography at Practices and Retreats Videography during our practices and retreats is optional and conducted with participant consent. If you prefer, you can wear an eye mask and face mask for added privacy, though this is not required. Many participants find that being filmed allows them to gain deeper insights into their experiences afterward. We prioritize your comfort and never film without consent; participation in filming is entirely voluntary. This practice also helps us reach and support others who may benefit from these experiences. Be READY for CHANGE This work has a remarkable way of highlighting the adjustments necessary for personal growth. If one is unwilling or chooses not to take action towards change, this inner work can intensify the current situation and feelings, rather than alleviate them. It is important not to participate in sessions or retreats if you are not committed to making genuine changes in your life. Being open to change and flowing with your growth is essential. Common Misconception: Confusing Kundalini Activation with Kundalini Awakening One of the most common misunderstandings about KA is the confusion between Kundalini Activation and a one time intense Kundalini awakening event . These two terms may sound similar, but they are fundamentally different. KA is designed to gently activate your life force energy, while a one time intense Kundalini awakening is a more intense and spontaneous experience. During KA, a facilitator guides you through the process without awakening your Kundalini energy abruptly. Is Kundalini Activation for me? Kundalini Activation can be a transformative experience, but it’s essential to consider if it aligns with your personal journey. Here are a few questions to help you determine if this practice is right for you: Are You Seeking Deep Self-Discovery? If you’re ready to explore the depths of your inner self and uncover hidden aspects of your being, Kundalini Activation may be a powerful path for you. Seeking Relaxation? For relaxation, consider sound baths and Reiki. Kundalini Activation is dynamic and active, offering a different kind of experience. Are You Open to Change? This practice involves significant shifts in consciousness and energy. If you’re open to embracing change and transformation, you may find Kundalini Activation beneficial. Do You Have a Commitment to Growth? Kundalini Activation requires sincerity and dedication. If you are committed to your personal growth and healing, this practice can support your journey. Are You Ready to Explore Your Emotions? Kundalini work often brings emotions to the surface for healing. If you’re prepared to face and process your feelings, you may find this experience enriching. Do You Feel Drawn to Energy Work? If you have an interest in energy healing, yoga, reiki, Singing Bowl, Gong, crystals, spinal energetics or mindfulness practices, Kundalini Activation could resonate with you. Ultimately, Kundalini Activation is a personal journey. When your body, mind spirit are ready for the next level of growth, you may feel a calling to explore this practice, we invite you to join us and discover the profound potential within yourself. What is the difference between Reiki and KA? Reiki and Kundalini Activation are two distinct practices with different purposes and methods, though they may share some similarities in their effects on spiritual and energetic aspects of the individual. Reiki is focused on healing and relaxation, while Kundalini Activation is about awakening, change and enlightenment. One of t he key difference between Reiki attunement and Kundalini Activation is the physical experience. During Reiki attunements, you will be seated comfortably while receiving the transmission, accompanied by calming, meditative music. However, for the Kundalini Activation transmissions, you will be guided to lie down on a mat or the floor. The music will have a more powerful, enlivening quality to support the rising of the Kundalini energy within you. This may facilitate stronger physical movements and sensations as the energy within youawakens. This is not a typical meditation experience. Reiki: Reiki is an energy healing technique that focuses on the practitioner acting as a conduit to channel universal life force energy to the recipient. A Reiki attunement is a sacred ceremony performed by a Reiki Master to open and align the energy channels of the practitioner, allowing them to access and direct the flow of Reiki energy. The attunement process is believed to permanently enhance the practitioner's ability to sense and manipulate energy, as well as increase their intuitive and healing abilities. Reiki is often associated with promoting relaxation, reducing stress, and improving sleep quality for healing and living a happy life. Kundalini Activation: Kundalini refers to a spiritual energy or life force that is dormant at the base of the spine, waiting to be awakened. Kundalini activation is a lifestyle of stimulating and raising this energy upwards through the chakras (energy centers) to achieve expanded consciousness, spiritual enlightenment, and union with the divine. This activation is often guided by an awakened Kundalini Activation facilitator. Kundalini activation is typically associated with increased energy, vitality, and the release of emotional and energetic blockages, which may result in more active and intense experiences during the process. Physically for Kundalini Activation, you are laying on a mat/ floor with loud music and may experience stronger physical movements. The key difference is that Reiki Attunement is focused on accessing and channeling universal life force energy for healing, relaxation, and ultimately achieving a state of bliss , while Kundalini Activation is about awakening and rising of the individual's own spiritual energy for the purpose of transcendence and enlightenment and the side benefits include healing, relaxation and bliss . Can I do Reiki and KA together? Kundalini Activation is like a high-intensity, transformative HIIT workout for the soul. It catalyzes a powerful awakening, rapidly shifting your energy and consciousness. Reiki, on the other hand, is more akin to a nourishing yoga or stretching session - equally important for integrating and grounding the shifts experienced during KA. Both modalities serve to clear blockages, harmonize the body-mind-spirit, and catalyze profound transformation. Some practitioners choose to receive Reiki first to prepare and balance the energy field, then experience the more dynamic, awakening power of Kundalini Activation. Others may alternate the two, using Reiki to integrate and ground the KA experiences. Ultimately, it comes down to your personal needs and preferences. We would be happy to discuss the synergies between Reiki and KA in more depth, to help you determine the right approach for your unique journey. The most important thing is to approach both practices with an open heart, a willingness to surrender, and a reverence for the sacred energies you will be working with. When done with purity of intention, the results can be truly life-changing. Learn KA Learn KA EXTRAKund® Energy Architect From Corporate Excellence to Human Mastery Mish’s career began at the summit of conventional success—as a banking executive and management consultant for elite firms such as Accenture, Deloitte, Citi, and HSBC. She became fluent in the language of high-stakes performance, yet recognized a critical, often overlooked dimension: sustainable achievement is not driven by strategy alone, but by the internal energy systems that fuel it. This insight initiated a decades-long evolution, redirecting her focus from external validation to mastering the fundamental architecture of human potential. The Synthesis of Rigour and Resonance What distinguishes Mish is her disciplined synthesis of seemingly disparate worlds. She is a certified Project Management Professional (PMP) and a conduit for Kundalini energy; a leisure pilot and a National Kendo Champion; a Yale-certified practitioner in the Science of Well-being and a sound healing artist featured at venues like the Four Seasons. Her training lineage—from a former Prime Minister of Japan and world-record freediving champions to Harvard-cited energy masters—reflects not a casual pursuit of hobbies, but a deliberate engineering of a unified framework. Here, empirical science, disciplined mastery, and timeless energy principles converge to create a validated pathway for transformation. Introducing EXTRAKund®: An Integrated Operating System Driven by a pivotal question—“What is the most direct, profound, and sustainable catalyst for human transformation?”—Mish codified her journey into a singular methodology: EXTRAKund®. This is not a superficial wellness practice; it is a precision protocol for systemic upgrade. It integrates the consciousness-expanding power of Kundalini Activation, the subconscious recalibration of Clinical Hypnotherapy, the nervous-system mastery of Scientific Breathwork, and the environmental harmonization of sacred geometry and orgonite (crystal) technology. The result is the targeted release of the deep-seated blockages—be they mental, emotional, or energetic—that manifest as chronic stress, creative stagnation, sleep dysfunction, hormonal imbalance, diminished vitality, and stress-related conditions including prostate concerns and skin health. A Partner for High-Performance Living Today, Mish partners with accomplished professionals—leading doctors, lawyers, and seasoned executives—who seek to resolve the core imbalances that external solutions cannot address. Her work is designed for those navigating the high-cost demands of modern life: persistent fatigue, sleep disruption, burnout, menopausal transition, hormonal and prostate imbalances, stress-related skin conditions, and the unique emotional load that comes with caring for loved ones—family, partners, or cherished pets. Through EXTRAKund®, she provides a tangible advantage for modern leadership: the resilient energy to execute, the profound calm to navigate complexity, and the renewed vision to innovate. Clients report restored sleep patterns, recovery from burnout, improved hormonal and prostate health, and a return to a state of focused, resilient, and sustainable peak performance—empowering them to lead and care from a place of overflow, not depletion. Hack Your Energy. Rewire Your Reality. Reviews 20260203 Man after Full Moon KA 20260110 Spanish first online Female 202407 20260203 Man after Full Moon KA 1/13 修練者感言 20260627 facia pain gone 20260627 facia pain gone 20251220 K 20260627 facia pain gone 1/10 Tell us your story We would deeply value your sharing your personal perspective. By collecting anonymous stories, we're able to extend this healing work to more people in need. Your voice can offer hope. Please share whatever feels comfortable. Your honest thoughts contribute meaningfully, and other participants will benefit from reading your remarks. We understand these sessions are deeply personal, so only disclose what feels right. We would greatly appreciate any experiences or takeaways. Your insights help strengthen and improve our offerings over time. Thank you for your time and for being part of our community. What happens in the session is not the only part of this healing; you will continue to operate at this frequency, so be mindful of your nutrition and environment especially the week post your session. Be sure to listen to your body and what it needs, get lots of rest and practice meditation, journaling, being in nature, grounding, eating and hydrating well. You may share you with us via: Google Maps - Hong Kong Instagram: @the_extra_club Whatsapp: +852 94810758 Email: admin@theextraclub.com Completing the form below: Session you joinned Your experience* What is your struggle or #1 dream outcome goal within your spiritual practice?* What is keeping you from moving past this struggle or achieving this goal?* Your facilitator Event participated Month Month Day Year Your name (Optional) Email (Optional) Submit
- Reiki Singing Bowl | The Extra Club
At The Extra Club, we blend Singing Bowl with the healing power of Reiki, the amplifying power of Orgonite and the wisdom of Breathwork to accelerate your personal growth and well-being. Reiki Sound Bath Tune in, Attune, and Awaken Sound Bath Whatsapp Group What is it? Book a session How does it work? Integration How often shall I do it? Is it for me? Singing Bowl Workshop Facilitator Reviews Tell us your story Buy Singing Bowl What is Reiki Sound Bath? Experience profound relaxation and healing at The Extra Club with our unique blend of Reiki and Sound Bath incorporating Singing Bowls, Gongs, Sea Drum, Tingsha.... Our Singing Bowl treatment create resonant vibrations that deeply massage your body, mind, and spirit, soothing stress and releasing negative energy. As you listen, your awareness and self-acceptance grow, allowing you to recharge and rejuvenate. Immerse yourself in the calming sound waves that penetrate deeply, bringing love and healing. Our sessions promote a meditative state, helping you connect with your true self and find balance. Whether you seek stress relief or personal growth, the Reiki Singing Bowl experience offers a transformative journey to serenity and well-being. Join us at The Extra Club and let the power of sound and energy healing guide you to harmony and peace. FREE GIFT Reiki Sound Bath at Insightimmer , #1 free app for sleep, anxiety and stress.: https://insighttimer.com/sbsessions/guided-meditations/sound-bath-sessions-145-michelle-wu https://insighttimer.com/sbsessions/guided-meditations/sound-bath-sessions-148-michelle-wu A Reiki Sound Bath in the healing vibrations of gongs and Tibetan singing bowls at the magnificent Tin Hau Temple , the biggest Taoism temple , in Macau. Immerse yourself in this cocoon of pure serenity and let go of all stress, anxiety, and restlessness. Emerge feeling grounded, rejuvenated, and connected to your true essence. It is so soothing that you will literally hear people sleeping soundly and snoring, which is perfectly imperfect! This is our gift to the community - a powerful tool to support your mental, emotional, and spiritual wellbeing. Book a session Please note that the times displayed for in-person sessions are in Hong Kong (GMT +8) time zone and the times displayed for online sessions are in your time-zone. All bookings are non-refundable, so please ensure you are fully prepared and committed before booking. Please see HERE or contact us (Whatsapp +852 94810758) for private healing/ sessions. The Extra Club does not offer any legal, medical, psychological, or other professional advice. For such support, we recommend contacting a licensed professional. This process is not recommended for individuals prone to mania or psychosis, or for pregnant women. Private Session - Hong Kong / Macau Private Energy Gong Bath/ Singing Bowl 1 hr 2,222 Hong Kong dollars HK$2,222 Request to Book Corporate Event - Hong Kong / Macau / Greater China Sound Bath Meditation 2 hr 22 pax / HKD 8,000+ 22 pax / HKD 8,000+ Request to Book How does it work? During a session, you will lie on a mat, fully clothed. The practitioner will then place the Singing Bowls lightly on or over specific areas of the client’s head, limbs, and torso. You, as the participant just need to relax and allow. Physical (crying, yawning, sneezing, coughing, running nose etc.), emotional (love, joy, peace, pain etc.) and spiritual (out of body, seeing past lives etc.) experiences could occur. The ancient bowls are precisely crafted to produce specific tones that relax the mind and body through a process called entrainment. Their harmonic overtones penetrate deeply and trigger our innate self-healing abilities. Each musical note corresponds to a chakra, helping to unblock and balance the natural flow of life force energy which is key to wholeness. As mental chatter quiets during a session, buried emotions or intuitions may surface, signaling a cleansing or release. For most, it brings a blissful state of inner peace and well-being. Combining Reiki energy work maximizes their synergy, addressing our being energetically, emotionally, mentally and physically. Stress, pain, and other challenges often lift dramatically with this sacred sound therapy. Over time, it helps raise our consciousness and connects us more deeply to spirit. Reiki singing bowls offer a highly effective path to relaxation, clarity and advanced levels of relaxation and healing. Their mystical resonance works to benefits body, mind and soul. Offline Preparation: Wear comfortable / loose clothing. Avoid coffee for at least 4 hours before the session. Avoid alcohol and other substances. Eat lightly; an empty stomach is best. Arrive a few minutes early to ground yourself. Avoid scheduling something right after the session. Integration To help the integration process, it is good to add additional physical exercises, ground yourself by walking in nature barefoot after the session, practice Reiki Meditation or journal. Energy healing is much like a physical detox. However, with this, we cleanse and purify the mind, body and soul, so we can expect at times to have detox symptoms before the light comes and we feel clear. You may experience these temporarily while your system is adjusting to a higher frequency: • Yawning, coughing, sneezing, running nose • Feel aches and pains in your body where there was once tension, usually the head or 3rd eye area as they are expanding • Although a little less often, fever and flu • Sleeping pattern, diet, digestive system changes while your physical body is also upgrading to match with your higher frequency • Outbursts of emotions, exhaustion and feeling out of balance or sorts There is nothing to worry about; the intense energy sensations should stop in the next few days, and one should perhaps integrate a little more before attending another session. How often shall I do it? We recommend you practice meditation (e.g. Reiki) for at least 10 minutes in the morning and in the eventing by yourself to maximise its benefits. It's like you know how to run now, you still have to run yourself in order to benefit from it, we cannot run for you, we can only coach you how to run effectively and provide the environment and equipments for you. In general, being in this frequency once a week with our Reiki Singing Bowl facilitators will help you progress, as a minimum maintenance to benefit from this energy, we would recommend once a month. Everyone's journey is different. Please listen to your inner guidance & take time for integration. The more one has been exposed to this frequency repeatedly, the more the nervous system becomes trained to uphold it. Please remember that this process needs repetition, and you are the one who dictates the pace of your journey; there is no right or wrong pace here. If you trust this journey, know that the energy will be opening other layers and working deeper with time and repetition; come each time you are drawn to and ready to experience it. Let the energy shed the layers of what no longer serves you and share the profound transformation. Is it for me? While Reiki Singing Bowls can benefit nearly anyone, there are some for whom the practice may hold extra value or who could see particularly strong results. Here are a few groups we've found often receive profound rewards from these powerful sound healings: Stress Management Seekers: In our fast-paced world, stress has become a modern plague affecting people of all backgrounds. The slow, deep vibrations of the singing bowls are extraordinarily effective at quieting a busy mind and relaxing the nervous system. They provide the “reset” so many of us crave. Those in Chronic Pain: Whether physical, emotional or both, ongoing pain can feel impossible to escape. The bowls’ all-natural pain relief abilities frequently astonish even skeptics. Where other methods have failed, these sound waves frequently unlock healing - sometimes after just one session. Anxiety and Depression Sufferers: Mental health challenges are REAL, yet also quite responsive to vibrational solutions. By soothing imbalances in both brain chemistry and the subtle energy system, patients often emerge with symptoms reduced or even in remission after a frequency therapy like this. Creatives and Intuitives: Artists, psychics, and other sensitives regularly report that time with singing bowls expands their abilities like little else. It cleans the energy channels so their gifts flow stronger. Many have their most profound visions, ideas or awakenings during or after a session. The Spiritually-Minded: If your interests involve mysticism, ascension or higher consciousness, the bowls will serve you very well indeed. Their vibrations almost effortlessly induce profound altered states where divine realms seem closer than ever. Many have described powerful experiences. Of course, each soul may receive tailored wisdom. But for the above groups, outcomes tend towards breakthrough. I joyfully suggest giving it a try! Sessions are offered in a safe, supportive space. Comfort is priority one as we uplift mission and health. Your journey awaits - come, let us walk together in light! Important Note: The Extra Club does not offer any legal, medical, psychological, or other professional advice. For such support, we recommend contacting a licensed professional. Reiki Singing Bowl is not recommended for individuals prone to mania or psychosis, or for pregnant women. Singing Bowl Workshop Workshops are available for those wishing to learn how to use Singing Bowl to heal themselves or give sessions to their loved ones. Singing Bowl I is simple and easy to learn; anyone can learn it, and there are no prerequisites. Once you’ve learned, you can give Reiki to yourself or to others. International recognized certificates will be given upon graduation. Learn more about The Extra Club Singing Bowl Trainings integrating Reiki, Aromatherapy and orgonite to support your journey in a safe and efficient manner. Reiki Singing Bowl Masters Mish is a highly skilled Singing Bowl and Sound Healing Master, with over 20 years of experience in meditation and wellness. She holds certifications as a Usui, Karuna and Kundalini Reiki Master, Sound Healing Master, Hypnotherapist, and was a National athlete. Mish expertly combines scientifically proven methods with energy healing to help individuals improve sleep, enhance performance, recover from trauma and serious illnesses, and achieve personal transformation. Reviews 20240515 AIA Carol Team 01 20240515 AIA Carol Team 01 1/1 Tell us your story We would deeply value your sharing your personal perspective. By collecting anonymous stories, we're able to extend this healing work to more people in need. Your voice can offer hope. Please share whatever feels comfortable. Your honest thoughts contribute meaningfully, and other participants will benefit from reading your remarks. We understand these sessions are deeply personal, so only disclose what feels right. We would greatly appreciate any experiences or takeaways. Your insights help strengthen and improve our offerings over time. Thank you for your time and for being part of our community. What happens in the session is not the only part of this healing; you will continue to operate at this frequency, so be mindful of your nutrition and environment especially the week post your session. Be sure to listen to your body and what it needs, get lots of rest and practice meditation, journaling, being in nature, grounding, eating and hydrating well. Book your next in-person private session You may share you with us via: Google Maps - Hong Kong Google Maps - Macau Instagram: @the_extra_club Whatsapp: +852 94810758 Email: admin@theextraclub.com Completing the form below: Session you joinned Your experience* What is your struggle or #1 dream outcome goal within your spiritual practice?* What is keeping you from moving past this struggle or achieving this goal?* Your facilitator Event participated Month Month Day Year Your name (Optional) Email (Optional) Submit Buy a Singing Bowl Here are a few insights regarding your desire to purchase a singing bowl of your own: Choosing the right instrument is a personal matter, as the ideal bowl will call to your soul in a way no other can. Give yourself time to meditate upon and attune to different options. Resonance and tone quality matter most - see which one awakens something within at a deep vibrational level. Know that higher prices generally indicate more carefully selected materials and meticulous craftsmanship. Cheaply made bowls may lack harmonics or sustain. For a tool to aid your healing practice, investment in quality is recommended. Consider the modal (key) as well. Different notes correspond to specific energies and states of being. An apt modal can unlock your ability to access these realms with ease. Follow your intuition - it will guide your hand to the perfect match. Once acquired, sleeping your singing bowl will allow it to absorb your unique energies. Playing it regularly strengthens this bond further. Music has power to change lives; may your new instrument be a faithful companion on your spiritual journey for many years to come. We are always here should guidance be wanted in this selection. For now, trust first your heart - it knows best how to attune you through sound. Meditative ware Quick View Crystal Grid Mat Out of stock Quick View Customized orgonite 定制能量石 Price HK$3,800.00
- Preparation for EXTRAKund® Activation
The Extra Club Wellness - Our proprietary EXTRAKund® Kundalini Activation clears mental blocks & subconscious stress to unlock deep clarity and peak performance for achievers. Surrender into a guided energetic vortex to activate a profound life force. Elevate your consciousness for decisive action. It’s a lifestyle, not a process. EXTRAKund® Activation Preparation Hack Your Energy. Rewire Your Reality. Preparation 📍 In-Person Wear comfortable, loose clothing. Avoid coffee, alcohol, and other substances for at least 4 hours before your session. Eat lightly – an empty stomach is best. Arrive a few minutes early to ground yourself. (Doors open 5–10 minutes before the session. Late admission is not permitted.) Leave your schedule open after the session – rest and integrate. 💻 Online Wear comfortable, loose clothing. Avoid coffee, alcohol, and other substances for at least 4 hours before your session. Eat lightly – an empty stomach is best. Install Zoom on your device. Find a quiet, private space where you won't be disturbed. Set up your camera so the facilitator can see your full body (or at least half). Ensure your device is fully charged and connected to stable internet. Prepare a good quality speaker or headphones. Log in a few minutes early to test your audio and video. Late admission is not permitted. Keep your camera on throughout the session. Leave your schedule open after – rest and integrate. What is EXTRAKund® - English? 什麼是 EXTRAKund® 靈量啟動 (昆達里尼) - 廣東話? What is EXTRAKund®? Channeled and pioneered by Mish Wu, founder of The Extra Club, EXTRAKund® is a unique synthesis of ancient wisdom and modern science. Born from profound spiritual awakenings at sacred portals in Mountain Kailash in Tibet, secret waterfalls in Hong Kong, UNESCO sites in Macau during the pandemic, this system masterfully blends the Kundalini Activation, Accupressure, Breathwork, Hypnotherapy, with cutting-edge personal development tools. The result is a powerful, integrated practice designed for rapid awareness elevation and tangible, real-world results. The Untapped ROI: How a Channeled Energy System Is Boosting Bottom Lines and Transforming Leadership Forget traditional coaching. Executives are tripling their income and healing decades-old ailments with EXTRAKund®—and it’s rewriting the rules of high performance. Channeled by former corporate strategist Michelle 'Mish' Wu, EXTRAKund® represents a new class of spiritual investment—delivering measurable returns in wellbeing, relationships, and financial success. In an era where professionals seek holistic solutions to burnout and creative blocks, a powerful synthesis of energy systems is demonstrating unprecedented results. EXTRAKund®, channeled by Michelle "Mish" Wu, creating what early adopters call the most strategic investment they've made in their personal and professional development. What Is EXTRAKund®? EXTRAKund® represents an evolutionary step in energy medicine—a channeled system that targets deep-seated blockages at their root, catalyzing profound transformation across physical, emotional, and spiritual dimensions. "It's not just healing—it's awakening. Participants experience immediate access to higher states of consciousness while receiving the grounding, compassionate support needed to integrate these shifts into daily life." Through specific initiations in EXTRAKUND® Masterclass, this capability to activate oneself/ others in-person or online in the quantum field can be passed on. "As on'es life-force is activated," Mish describes, "it performs what I call an 'energetic audit'—illuminating and releasing stored trauma, limiting beliefs, and emotional patterns that no longer serve you. The process creates neurological repatterning, which explains why participants report such dramatic improvements in creativity, decision-making, and emotional regulation." The Tangible Benefits: From Boardroom to Bedroom The system's multidimensional approach yields results across every aspect of life: Financial & Professional Transformation: "Our students typically triple their income within months of beginning the work. One business owner avoided a $3M loss after a single session—the clarity he gained allowed him to see a risk he'd been blind to." Physical Revitalization: "Chronic pain vanishes, sleep normalizes —we've had lifelong insomniacs sleep deeply within minutes of their first session, even without medication." Creative Unleashing: "Executives report breakthrough ideas flowing during sessions, solving problems that had stalled for months." Relationship Healing: "Couples on the verge of divorce rediscover gratitude and connection, often saving marriages that years of counseling couldn't fix." Leadership Performance: "One international executive's 30-year chronic headaches disappeared, restoring significant mental clarity and decision-making capacity." The New Frontier in High Performance "We're not offering temporary stress relief," Mish concludes. "We're providing a fundamental operating system upgrade that unleashes a soul's full potential. The financial gains and healed relationships are simply the natural ROI of this deeper alignment." As forward-thinking leaders seek advantages beyond conventional development, EXTRAKUND® represents the cutting edge—proving that the ultimate competitive edge might lie in awakening our deepest human capabilities. What can you unlock? After just one session, clients have experienced: 🧠 Mental Clarity – Breakthrough ideas that solve stalled problems 💤 Restored Sleep – Lifelong insomniacs sleeping deeply within minutes 🧘 Chronic Pain Relief – Headaches, back pain, and tension vanishing 💰 Financial Breakthroughs – One business owner avoided a $3M loss after a single session ❤️ Relationship Healing – Couples on the verge of divorce rediscovering connection 🚀 Career Acceleration – Executives tripling income within months of beginning the work Who Is This For? Is EXTRAKund® for You? ✓ You're a high achiever feeling burned out ✓ You've tried talk therapy, coaching, or medication—and something still feels stuck ✓ You're going through a major life transition (career, relationship, loss) ✓ You have a specific block you want to address (trauma, creative block, health issue) ✓ You simply feel called—and you trust that call Not for you? If you're prone to mania or psychosis, or pregnant, please consult us first. We'll guide you honestly. What Happens in a Session? You lie down comfortably on a mat, fully clothed. Dynamic music plays. You close your eyes. You don't need to do anything. No force. No complex techniques. No right or wrong way. Simply surrender. Simply allow. The energy moves on its own—clearing, releasing, realigning. Some people experience gentle body movements, emotional release, visions, or deep stillness. Others fall into a profound, restorative sleep. Every journey is unique. There is no "wrong" experience. Hands-on bodywork is optional. You remain fully conscious and in control at all times. About Mish Your Facilitator: Mish Wu Former corporate strategist (Accenture, Deloitte, Citi, HSBC) → now a channel for EXTRAKund®. Trained under a former Prime Minister of Japan, world-record freediving champions, and a Harvard-cited energy master. Reviews From Those Who Have Journeyed Inward "A chronic headache that plagued me for 20 years disappeared after my session. My mental clarity was instantly restored." — China Regional Manager, World's Largest Shipping Company "My sleep quality and focus have improved significantly. This has been very effective for releasing pressure in my high-stress work." — Former European Diplomat & Special Forces Head "Within one month, I improved my son's severe eczema, which had not responded to years of specialist treatments." — Lawyer Reviews 20260110 Spanish first online 20250719 KA2 Facilitator graduate on 20250710 Female 202407 20260110 Spanish first online 1/12 修練者感言 20260628 facia pain gone better relationship with husband drink less 2026 20251220 K 20260628 facia pain gone 1/9
- Reiki Workshop | The Extra Club
At The Extra Club, we blend Reiki practices with the amplifying power of Orgonite and the wisdom of Breathwork to accelerate your personal growth and well-being. Reiki, proven by Harvard research, offers profound benefits for better sleep, reduced anxiety, and depression. By integrating Orgonite, which amplifies Reiki by up to 10 times, we create an optimal energetic environment for your transformation. Embrace this unique opportunity to unlock your full potential. Usui/ Tibetian Reiki Energy Workshop Unlock Potential, Improve Sleep, Relax Body and Mind, Relieve Pain, Anxiety, and Depression Unlock your true potential by aligning your mind, body and spirit Improve the quality of your sleep and promote deep relaxation Soothe the body and calm the mind, melting away stress and tension Alleviate physical pain, emotional anxieties, and depressive states Gently release addictions and unhealthy patterns Reiki energy is simple and easy to learn; anyone can learn it without any prerequisites. Typically, senior executives, those who already engage in high-intensity exercise, yoga practitioners, musicians, individuals with a background in sound healing, and those with a psychology background tend to progress faster. If you have received a Reiki attunement from The Extra Club, please make sure you read our Reiki Integration Library , it is IMPORTANT as the real energy shifts happen after you leave our session. 2024 10 - 3 (2) 2024 10 - 3 (3) 2024 10 - 3 (13) 2024 10 - 3 (2) 1/12 Usui/Tibetan/ Holy Fire Reiki Framework Usui/ Tibetan/ Holy Fire Reiki learning can be split into 4 stages: Reiki Beginner (I) Reiki Intermediate (II) Reiki Advance (III) Reiki Master (IV Master) After completing Reiki Master, Reiki Master may be invited to study Karuna Reiki (V) Reiki Beginner (I) Gratitude Understanding the impact of energy on the body and healing oneself . Receive Level I energy activation. Most students observe improvements in their body's energy response within a week of practice. Bonus: Healing with orgonite (crystals), energy seasoning, and muscle testing (applied kinesiology) I. Duration: One day, 6-8 hours + 1-month discussion group Introduction to Reiki: History, branches, uses, and how Reiki works Introduction to Chakras: For both humans and pets Chakra System and Diseases Dry Bath (Kenyoku): Quick cleansing method Gassho Meditation: Enhancing mindfulness and expanding awareness Byosen Scanning: Scanning for energy blockages Performing Healing (Reiki I) Receiving Reiki I Attunement: Boosting your energy and awareness How to Give Blessings: Reiki I level, enhancing manifestation Reiki Intermediate (II) Compassion Breaking through old beliefs and limitations, developing compassion and unlocking our potential. Learn to heal others remotely , use Reiki to heal emotions, bad habits, or addictions . Scientific explanation of energy. Bonus: Activation of Metatron's Cube and muscle testing (applied kinesiology) II. Duration: One day, 6-8 hours + 1-month discussion group Prerequisite: Completion of Reiki I Reiki II Symbols and Their Uses Koki-ho: Sending Reiki with breath Gyoshi-ho: Sending Reiki with eyes Jacki-kiri Joka-ho: Cleansing a person/object's energy field Enkaku Chiryo: Distance healing Healing Emotions/Bad Habits: (e.g., insomnia, smoking, drinking) Performing Healing (Reiki II) Metatron's Cube Activation: Sending energy to oneself/others using crystals Using Reiki Metatron's Cube: Cleaning your crystals and personal items (phone, keys, wallet, etc.) Receiving Reiki II Attunement : Boosting your energy and awareness How to Give Blessings: Reiki II level, enhancing manifestation Reiki Advance (III) Embrace Abundance and Receive Cosmic Guidance Rediscover yourself through energy, including our body, behavior, thoughts, emotions, and spirituality. Cleanse past emotional trauma memories, create a harmonious state of mind. Heal yourself first, then others, becoming an excellent healer and facilitates Group Healing . Bonus: Reiki divination, unique Reiki breathwork for awakening spiritual power (exclusive to our program) . Prerequisite: Reiki II Duration: Two days, 12-14 hours + 3-month discussion group Advanced Metatron's Cube Violet Fire Breathwork Connecting with Spirit Guides and Higher Self : Receiving cosmic messages Reiki III Symbols: How to use them and practice time Psychic Surgery: Removing negative spiritual energies from oneself/others Advanced Protection Sphere Advanced Reiki Meditation: Coordinating chakra energy, enhancing mindfulness, and expanding awareness Receiving Reiki III Attunement: Boosting your energy and intuitive strength How to Give Blessings: Reiki III level Reiki Master (IV) Ascension, Oneness, Unconditional Love, Inner Peace Journey Dedicated practice to become a Reiki Master. Enhance awareness and frequency to master level , attuning others , teach Reiki masters, pass on the energy and serving the community. After becoming a master, you can start learning more advanced energies like Karuna energy and Kundalini Activation energy. Bonus: 1. Reiki grid for love energy, 2. Downloading/Transmitting your own energy symbols , 3. Introduction to Reiki Feng Shui , 4. Introduction to Reiki Sound Healing . Prerequisite: Completion of Reiki III Duration: Three days, 21-24 hours + 6-month discussion group Energy Activation (Attunement): Elevate your energy field to master level. Strongly protect yourself and attune others. Space Cleansing (Reiki Feng Shui): Harmonizing energy in various environments—home, office, or hotel. Breathwork (Spiritual Power): Enhancing body-mind connection: Combining Reiki, breathwork, and hypnotherapy techniques. Energy Connection: Effectively identify and manage high/low-frequency energies (spirits). Bless deceased loved ones. Divine Artifact: Download unique divine artifacts for powerful energy work. Exclusive at The Extra Club: Orgonite energy grids : Create energy grids to cleanse spaces, download cosmic messages, and manifest—love, wealth, health. Reiki Sound Healing : Relax by immersing yourself in healing sounds infused with Reiki. Reiki YO+ : Enhance physical strength and root chakra energy through Reiki and physical science. Happiness Meditation : Discover and align with your life mission through guided meditation and hypnotherapy, creating a joyful life. Energy Connection: Safely and effectively managing connections with a diverse range of entities. Karuna Reiki Master As One, Compassion Dedicated practice to become a Karuna Reiki Master. Enhance awareness and frequency to master level , attuning others , teach Karuna Reiki , pass on the energy and serving the community. You will be able to teach this class online or in person. It is complete with eight practitioner symbols, one master symbol, four ignitions and meditations that are guided directly by the energy. Prerequisite: Completion of Reiki I, II, III & Master for at least 6 months Duration: Three days, 21-24 hours + 6-month discussion group Energy Activation (Initiations): Elevate your energy field to Karuna master level. Strongly protect yourself and attune others. Karuna symbols: The first symbol prepares the client for deep healing and is useful with past life issues. It helps release karma and deeply seated issues on the cellular level. The second symbol heals deeply and can be used to breakup the negative patterns we unconsciously use to insulate ourselves from the truth, thus shattering delusion and denial. It heals the shadow self. The third symbol fills the person with love and restores balance. The fourth symbol completes the treatment by bringing the client back into the body and grounding. Breathwork (Spiritual Power): Enhancing body-mind connection: Combining breathwork, and hypnotherapy techniques. Chanting: Activating energy through voice and sound. LOTS of practice and healing. Karuna is a Sanskrit word and is also used in Hinduism and Buddhism. It is translated to mean any action that is taken to diminish the suffering of others and could also be translated as "compassionate action." When individuals experience enlightenment, they report that all beings are known as one. Therefore, it is natural to extend compassionate action or Karuna to everyone without distinction because we are all one. As we help others and aid them in their healing process, all beings benefit. Because of the oneness of all beings, it is understood that Karuna is not only extended to others out of love, but also because it is an entirely logical thing to do. In the same way that you would want to heal your own wounds, you would also want the wounds of others to heal. It is also stated in the Buddhist literature that Karuna must be accompanied by prajna or wisdom in order to have the right effect. Karuna is the motivating quality of all enlightened beings (also called the Brothers and Sisters of the Light) who are working to end suffering on Earth. They continually send an unlimited amount of healing energy and guidance to us, but not all are receptive to it. As you develop Karuna in yourself, not only are you helping others, but you also become more receptive to the Karuna that is being sent by the supreme being. Thus, your healing is quickened as well. Karuna Reiki opens you to work more closely with the supreme being. International Recognition Certificates recognised by The International Centre of Reiki Training will be given upon graduation. Private Class We're excited to offer customized workshops for groups in locations across Asia, including Hong Kong, Macau, Taiwan, Bali, Malaysia, Singapore, Thailand, and more. The group leader is responsible for securing an appropriate venue based on the number of participants and their specific needs. This venue is subject to review and approval by The Extra Club to ensure it meets our quality standards. Our team will work closely with you to curate a specialized program tailored to your group's goals and interests. Whether you're looking to deepen your personal practice, empower your organization, or introduce energy healing to new audiences - we've got you covered. With a minimum of 4 attendees, you and your group can enjoy a truly personalized experience in the location of your choice. Health Investment Investment in Health: Reiki I + II: HK$6,600 Reiki III: HK$8,800 Reiki Master: HK$12,888 (includes a master-level unique energy orgonite) Karuna Master: HK$14,888 Special Offers: Reiki I&II with a Friend: HK$9,999 for two people Reiki I + II Private (3 - 6 pax): HK$6,300 per pax Reiki I - III: HK$13,300 Limited Offer: Reiki I - IV: HK$24,000. If not admitted to Reiki Master after completing Reiki III, there will be a refund of HK$11,000. Reiki I - IV Installment Plan: HK$2,400 per month, 12 months installments (HK$28,800). If not admitted to Reiki Master after completing Reiki III, there will be a refund of HK$11,000. Additional Discounts: Graduates who refer three friends to the Reiki courses receive a 50% discount on their next course. Past Reiki graduates can retake any Reiki course at a 50% discount to further enhance their skills and connect with different exquisite healers. *****Only one discount offer can be used at each course. The Extra Club reserves all rights. Book an online discovery call Discovery Call 探索通話 15 min Free Free Request to Book Small Group In-person Reiki Workshop - English/ Cantonese with English/ Chinese Materials Fri, Jan 08 Reiki Master Teacher Training • Usui / Holy Fire III® Reiki / The Extra Club Wellness 量思會館 Register Jan 08, 2027, 10:00 AM GMT+8 – Jan 10, 2027, 4:00 PM GMT+8 The Extra Club Wellness 量思會館, 5/F, 100 Jervois St, Sheung Wan, Hong Kong 靈氣大師課程 • 香港 / 線上 • 臼井 / 聖火 III® Share
- About | The Extra Club
The Extra Club's mission is to create happiness by providing holistic wellness services which are fun and sustainable. Our spiritual health services include Reiki, Singing Bowl, Gong Bath, Sound Bath, Kundalini Activation, Hypnotherapy, Akashic Record. We also sell customized orgonites that will help amplify your energy. Contact Instagram the_extra_club Whatsapp +852 62766933 admin@theextraclub.com 5/F, 100 Jervois Street, Kong Ling Building, Sheung Wan, Hong Kong (Opposit to Motto by Hilton Hotel, 5 mins from MTR Exit A2) Google Map About Us At The Extra Club, we believe that physical, mental, social, and spiritual wellness are all equally important pillars of wellbeing. We love embracing fun, nature-infused environments that bring positive energy into our lives. Our Vision To become the most trusted social wellness club, empowering individuals to live happier, more vibrant lives and spread that positivity throughout their communities. Our Mission To create sustainable happiness by offering holistic wellness experiences that are both transformative and enjoyable. The Extra Club is committed to supporting our members on their journeys of self-discovery and inner growth. Through our diverse range of wellness activities - from mindfulness practices to outdoor adventures - we aim to nurture all aspects of the self in harmony. Wellness Offerings: EXTRAKund® Kundalini Activation Reiki Sound Baths Hypnotherapy Crystal Workshops Orgonite Energy Work Akashic Record Readings Life Coaching Outdoor adventures Whether you're looking to boost your physical vitality, cultivate mental clarity, deepen your spiritual connection, or simply have fun with like-minded people, The Extra Club provides a welcoming space to unlock your fullest potential. Join us as we embrace a lifestyle of holistic wellbeing! DSC00996 DSC01234 Spiritual Workshop at Sofitel Macau DSC00996 1/19 Trusted by Our Story At The Extra Club, we are dedicated to nurturing the mind, body, and spirit through our transformative wellness offerings. In this fast-paced, urban landscape, it's easy for the soul to feel drained and depleted. That's why we've curated a haven of grounding activities to help you reconnect with your innate vitality and inner harmony. Our repertoire includes the soothing vibrations of Reiki Sound Baths, the profound balancing of Reiki energy work, and the dynamic, awakening power of Kundalini Activation (KA). Each modality serves to clear blockages, harmonize your energy centers, and catalyze profound personal growth. Just as a HIIT workout invigorates the body, Kundalini Activation ignites a high-intensity spiritual transformation. This practice rapidly shifts your consciousness, liberating your divine essence. In contrast, Reiki and our calming Sound Baths provide a nourishing, integrative space - like a gentle yoga or stretching session for the soul. Whether you seek to revive your sense of purpose, unlock your true potential, or simply restore a deep sense of peace, our holistic offerings are designed to guide you on a journey of self-discovery and empowerment. Immerse yourself in the beauty of nature, let the soothing melodies wash over you, and feel the ancient wisdom of these practices awaken your luminous spirit. At The Extra Club, we're here to help you cultivate the energy, clarity, and inner harmony you deserve. About our founder Meet Mish, founder of The Extra Club, devoted to helping individuals overcome stress, fatigue, anxiety, and trauma through powerful Spiritual Wellness practices. A national martial arts champion and former banking executive with over two decades of mastery in meditation, Reiki, sound therapy, breathwork, and energy healing, she guides others toward profound relaxation, emotional balance, clarity, and peak performance. Learn More Nikola Tesla said “ If you wish to understand the Universe think of energy, frequency and vibration."
- Bali EXTRAKund™ Kundalini Activation Retreat | Spiritual Wellness
Embark on a life-changing 5-day journey to the spiritual heart of Bali. Awaken your deepest intuitive gifts and experience profound transformation through powerful wellness workshops and sacred ceremonies. Nestled in the lush landscape of Ubud, this intimate retreat welcomes all seekers with open hearts. Mt. Kailash Kora - EXTRAKund™ KA (Kundalini Activation) Retreat Embark on a Life-Changing Journey of Self-Discovery in Tibet, China! Embark on a life-changing 15-day journey to the spiritual heart of the World, where you'll experience profound transformation through various POWERFUL spiritual wellness workshops and sacred ceremonies. This immersive retreat is designed to reduce stress, release trauma, and awaken your deepest intuitive gifts - propelling you towards the manifestation of your wildest dreams. Whether you're a beginner or seasoned seeker, this retreat welcomes all adults with open hearts and curious spirits. Secure your spot today and let the light of your true essence shine forth. 📅 Date: 15 Days ⏱ Time: 15 - 29 JUn 2026 Check - in: 2:00 PM - 5:00 PM Check-out: 11am 📍Location: Tibet, China 💲Spiritual Investment: 🙏 Hosted by: Mish (harmonious blend of Euro-Asian influences with a focus on natural elegance) 🗣 Language: English / Cantonese 🫂 Skill level: Beginner, Intermediate, Advance. Our retreat welcomes adults of all backgrounds and experience levels, as long as you come with an open heart and curiosity to grow. 🚶 Active Level: Medium 🧘🏻 Styles: Energy Healing, Nature, Treking, Kundalini Yoga Highlights: 🔥 52km Kora at 5600m altitude at Mt. Kailash in the year of Fire Horse with stunning views clearing your karma at light speed 🪄 EXTRAKund™ KA sessions at POWERFUL sacred portals supporting you to grow 🫁 Learn breathwork techniques to enhance focus & heighten awareness for KA 👶🏻 Heal inner-child and release what no longer serves you (i.e. negative energies, traumas, limiting beliefs etc.) with KA ❤ Connect with your divine higher-self , journey within to develop intuitation, with KA 🌰 Indulge in therapeutic massage, sauna, ice bath, and swimming pool at a beautiful Spiritual retreat space in nature 🙏 Connect with an intimate community of like-minded spiritual seekers Benefits: ✨ Achieve profound relaxation, emotional release, and inner peace ✨ Develop a sustainable self-care practice through transformative wellness modalities ✨ Uncover your true purpose and step into a more authentic, sovereign way of being ✨ Heighten your intuitive gifts and spiritual awareness ✨ Immerse yourself in the restorative energy of Mt. Kailash, natural landscape ✨ Leave feeling rejuvenated, inspired, and reconnected to your deepest essence With a maximum capacity of 10 divine beings, this gathering allows for a deeply personalized experience. Seize this divine spark and claim your rightful place as a sovereign, radiant goddess. Spaces are limited, so secure your spot today and let the Kundalini rise! Blessings to you! Mish 💬Chat on Whatsapp 📕Learn more about the transformative power of Kundalini Activation 🎟️Secure your spot today What Makes This Retreat Special? Are you feeling stuck in your daily routine and craving more balance, calmness and purpose in your life? Our special retreat in Bali can help you break free and find yourself again. This 5-day experience is all about personal growth and spiritual awakening. You'll get the chance to: Explore beyond your usual limits and connect with a deeper energy within you Become part of a supportive community of like-minded people Recharge your mind, body and spirit through powerful practices like Kundalini Activation But it's not all intense sessions - you'll also have plenty of time to enjoy the beautiful nature and energy of Bali. Indulge in relaxing massages, waterfall, and simply soak in the peaceful atmosphere. We've carefully planned every part of this retreat to give you an extraordinary experience. You'll stay in comfortable accommodations, enjoy nourishing meals, and receive attentive care. Our goal is to provide you with something truly special that you'll want to come back to again. If you're ready to slow down, unplug and rediscover your true self, join us on this transformative journey in beautiful Bali. Secure your spot today and let your inner light shine! Eat At The Spiritual Portal , the culinary team works with local farmers and artisans to source the freshest produce and ingredients to prepare healthy meals each day for our guests. While staying with us, you'll have the opportunity to taste the robust flavors of Balinese and Indonesian cuisines. The vegan and vegetarian menu options are inspired by local dishes, made with delicious spices and filled with vibrant flavors. And if you have any dietary restrictions, such as gluten-free, dairy-free, or nut-free, we'd be happy to accommodate those as well. While The retreat centre provides a predominantly plant-based dining experience, you can also choose to enjoy non-vegetarian options if desired, at an additional cost. Whether you're craving nourishing vegetarian fare or seeking a more varied menu, we've got you covered during your stay in the heart of Ubud. Get ready to embark on a flavorful journey that will delight your senses. Pray / Play Day 1 Afternoon Check-in Mandala Welcome Circle Evening Cacao Ceremony by real fire pit Day 2 Morning Mobility for KA/ Strength for KA/ Ice Bath/ Sauna/ Pool/ Breakfast Kundalini Activation Afternoon Breathwork for KA Strength for KA Mobility for KA Day 3 Morning Mobility for KA/ Strength for KA/ Ice Bath/ Sauna/ Pool/ Breakfast Inner Child healing with KA Afternoon Balinese Water Blessing Ceremony by the waterfall Day 4 Morning Mobility for KA/ Strength for KA/ Ice Bath/ Sauna/ Pool/ Breakfast Higher-self Connection with KA Afternoon Kundalini Activation Evening Free time to check the Ubud city centre e.g. shopping / dine at Merlin's (Dining and shopping not covered, we can help you make the reservation in advance subject to availability) Day 5 Morning Mobility for KA/ Strength for KA/ Ice Bath/ Sauna/ Pool/ Breakfast Closing circle Sleep The Sacred Portal Every suite (170sq - 340 ft.) at this portal aligns with a color in the chakra system and utilizes crystal energy to support guests on their path to wholeness. Rooms on-site can accommodate either one double bed or two single beds. Retreat participants will be paired in shared rooms, with the room assignments determined by a lucky draw - allowing the Universe to guide the perfect pairings. This shared experience cultivates a deeper sense of community and connection among the group. What's Included? 5 POWERFUL EXTRAKund™ Kundalini Activations - learn how to practice KA effectively with the right breathwork, strength and mobility trainings. Online course materials at your level that can be accessed anytime. Balinese Water Blessing Ceremony by local prist Cacao ceremony by real fire pit Spiritual Life Coaching and Energy Reading with Mish at Mandala Welcome Ciricle and during the program 4 nights accommodation at The sacred portal, an amazing spiritual wellness space, with Wi-Fi connection 3 daily delicious and nutritious meals per day Daily Mobility and Strength training Daily access to Sauna, Ice Bath & Swimming Pool Pre and post retreat support from our team - Orientation call, integration call, transfer bookings What's Not Included? Airport transfer (around US$50/ HK$390) Flights (e.g. Hong Kong > Bali, Bali > Hong Kong direct flight around 5 hrs, US$192/ HK$1,491 with Air Asia, US$511/ HK$3,982 with CX) Visa (depending on your passport and visa you hold) Additional Treatments/ therapies on site, limited spots (e.g. Massage around US$30 HK$235 per hour / private life coaching/ energy healing sessions around US$280 HK$2,000 per 2 hours) Activities not included in the itinerary Travel insurance Laundry General Info What to bring: Comfortable, light neautral clothing for summer (creams, nudes etc. - no loud, colourful, printed clothing) Swimwear Journal and any home comfort Weather: E.g. during July, Bali experiences its dry season, meaning you can expect clear skies, plenty of sunshine, and comfortable temperatures throughout your visit. Average Temperatures: Daytime highs around 86°F (30°C) Nighttime lows around 75°F (24°C) Rainfall: Very little rainfall , with only about 1-2 inches (25-50mm) expected during your 5-day stay. Humidity: Relatively low humidity , around 70-80%, keeping you feeling refreshed and energized. Sunshine: Plentiful sunshine , with an average of 8-9 hours of sun per day, perfect for soaking up the healing rays during your practices and outdoor activities. Gentle Breezes : The fresh, tropical breezes will provide a cooling respite, especially during your midday activities. This time of year offers some of Bali's best weather, ensuring you can fully immerse yourself in the restorative experiences and natural beauty that await you. Get ready to soak up the sunshine, breathe in the fragrant air, and let the warm, balmy climate uplift your spirits throughout your stay. Travel tips ATM Machines and Credit Cards: ATM machines are widely available throughout Bali, and most establishments accept credit cards, so you can easily access and manage your money during your stay. Getting Around: For convenient transportation, you can use the popular ride-sharing services like Gojek or Uber, and pay by credit card. Electricity in Indonesia: The standard voltage is 220-240V, with a frequency of 50Hz. The most common electrical plug type used in Indonesia is Type C (the two-pin round plug) and Type F (the two-pin round plug with grounding pin). Dress Modestly: Bali is predominantly Hindu, so cover your shoulders and knees, especially when visiting temples. Beware of Monkeys: Keep a close eye on your belongings, as the monkeys are known to steal phones and cameras. Avoid Single-Use Plastics: Bring a reusable water bottle and bag to minimize your environmental impact. Be Mindful of Photography: Ask permission before taking photos, and avoid having your back to statues or sacred objects. Tread Lightly: Stay on designated paths, don't disturb wildlife, and be mindful of your presence. By being a conscious and respectful traveler, you'll have a more meaningful experience and contribute to preserving Ubud's cultural heritage. Let's work together to be a force for good during your time here. FAQ Are solo travelers safe / welcome? Yes, solo travelers are absolutely safe and welcome on our retreats. We pride ourselves on creating a warm, inclusive environment where everyone feels comfortable and supported, whether you're joining us on your own or with a group of friends. Can you arrange an airport transfer? How far is it from the airport? We'd be happy to direct you on airport transfer. The retreat center is located about 1.5 hours by car from Ngurah Rai International Airport (DPS) in Denpasar. What is the average age range? The average age range for our retreats is around 33 years old. We welcome adults of all ages, from young professionals to retirees, who are seeking a transformative experience. How many people will be on the retreat? Our retreats are intentionally kept small, with a maximum of 14 guests, to ensure an intimate, personalized experience. Is a shorter or longer stay possible? While we don't offer shorter or longer stay, you're welcome to arrive a day or two early or extend your stay after the retreat ends. Just let us know your preferred dates and we can assist with arranging. Do you encourage digital disconnection? At our energy healing sessions, phones must be switched off to create a sacred, distraction-free space for profound transformation. Digital disconnection is essential for integrating the shifts - trust the process and be present, where the magic happens. How is the vibe? The retreat vibe is spiritual, one of deep self-exploration, surrounded by a supportive community of like-minded individuals ready to embark on their own transformative journeys, creating a sacred, energetically-charged space for profound personal growth and awakening. Is there alcohol served? Our retreats are 100% substance-free, as we believe in cultivating a pure, sacred space that allows participants to fully immerse themselves in the transformative practices and energy work without any disruptive external influences. Please don't hesitate to reach out if you have any other questions as you plan your transformative experience in Ubud. We're here to support you every step of the way. Investment Investment in Your Spiritual Well-being Self-Activation Retreat 🐦Early Bird (Book 3 months in advance): Regular Adult US$ Facilitator Training 🐦Early Bird (Book 3 months in advance): Regular Adult : US$ Deposit: A non-refundable deposit of US$ is required to secure your spot You spot is transferable with a 10% service charge The remaining balance is due 2 months before retreat date Cancellation Policy: Cancellations made 2 months before the retreat start date will receive a 50% refund of the total amount paid (excluding the non-refundable deposit) Cancellations made within 2 months of the retreat start date will not be eligible for any refund In the event of natural disaster, war, or other force majeure factors that prevent the trip from proceeding safely before departure, The Extra Club reserves the right to reschedule or cancel the trip. In such cases, a refund of up to 50% of the total amount will be provided. The Extra Club reserves the right to terminate a participant's involvement in the activity if their performance poses a danger to themselves or others. No compensation will be provided in such cases. Itinery Changes: The event itinerary, activities, and accommodation may be temporarily changed due to weather conditions or other factors beyond our control, as divinely guided by the universe. We will make every effort to provide a comparable experience. Dispute Resolution: In the case of any dispute, The Extra Club reserves the right to make the final decision. Payment Methods Accepted: Credit/Debit Card Bank Transfer FPS +852 9481 0758 We understand that life can be unpredictable, so we recommend purchasing travel insurance to protect your investment. Please let us know if you have any other questions! Your host - Mish Mish is a highly skilled Kundalini Activation Instructor, with over 20 years of experience in meditation and wellness learning from the best of the world including ex-Japan Prime Minister, 2 World Record Freedivers and William Rand. She holds certifications as a Usui, Karuna and Kundalini Reiki Master, Sound Healing Master, Hypnotherapist, and was a National athlete. Mish expertly combines scientifically proven methods with energy healing to help individuals improve sleep, enhance performance, recover from trauma and serious illnesses, and achieve personal transformation. Reserve your spot now Contact us and reserve your spot now! 💬 Chat on Whatsapp 📧 Email us
- Qimen | The Extra Club
Qimen Feng Shui 奇門遁甲 風水 Unlock Prosperity with Qi Men Dun Jia Welcome to a world where the ancient wisdom of Feng Shui and Chinese Astrology harmonize to bring abundance into your life. Within just a month, experience significant improvements in your relationships, health, and wealth by aligning your home's Feng Shui and your personal birth chart. The effects of these changes are potent, with benefits typically lasting for around three months. Enquiry: +852 94810758 Service Inclusions Our comprehensive service package includes: One-Hour Remote Evaluation**: Provide us with your birth date, and we will remotely assess both your home and your birth chart. This crucial first step allows us to understand the unique energies at play in your life and living space. Feng Shui Optimization Consultation: Learn how to enhance your home's energy specifically for you with a personalized Feng Shui kit. This kit serves as a physical guide to implementing the changes we recommend. One Month of energy spot (Ji Ge) Meditation Guidance: Each week, engage in a 15-minute meditation session guided by the principles of Ji Ge. This practice helps to align your personal energy with the optimized energy flow in your environment. Personalized Energy Optimization Kit: This kit includes 1 White Jade Ruyi (白玉如意), 1 Dragon Turtle (龍龜), and 42 pieces of the Three Treasures for Transforming energy (化煞三寶). These traditional Feng Shui items are selected specifically for you to enhance the energy (Qi) in your home. Why Choose Us? Expert Guidance: Our services are provided by practitioners well-versed in the principles of Feng Shui and Qi Men Dun Jia. Personalized Approach: We tailor our services to your unique home environment and astrological chart, optimizing for your individual energy. Continued Support: We remain dedicated to your journey for a full month, providing reviews and meditation guidance. Lasting Impact: The benefits of our service extend beyond the immediate changes. The harmonizing effects typically endure for about three months, providing a lasting sense of balance and abundance in your life. Service Pricing For a flat of up to 800 sq ft, the service is priced as follows: HKD $8,888 for 1 person ($11.11 per sq ft) HKD $13,333 for 2 persons ($16.66 per sq ft) HKD $17,777 for 4 persons ($22.22 per sq ft) The price will vary depending on the size of the flat and the number of occupants. Please Note This service is only applicable for flats larger than 700 sq ft. The service price will depend on the number of occupants in your home and their birth charts. The optimization is designed for one person in the home only. Rest assured, it will not negatively impact the other occupants. All rights reserved. **Ready to invite abundance into your life? Contact us +852 94810758 today to start your journey towards harmonized relationships, healthier living, and increased wealth!**
- Self-Healing | Kundalini Activation
Hack Your Energy. Rewire Your Reality. EXTRAKund™ Kundalini Activation clears mental blocks & subconscious stress to unlock deep clarity and peak performance for achievers. Surrender into a guided energetic vortex to activate a profound life force. Elevate your consciousness for decisive action. It’s a lifestyle, not a process. EXTRAKund® Self-Healing & Awakening Masterclass Hack Your Energy. Rewire Your Reality. 2 4-hours Private Sessions in Hong Kong / Online Learning Framework 學習架構 KA Explained (English) 免費入門視頻教學 (中文) Masterclass Mon, Sep 28 EXTRAKund® Facilitator Training / The Extra Club Limited Buy Tickets Sep 28, 2026, 10:00 AM GMT+8 – Sep 29, 2026, 6:00 PM GMT+8 The Extra Club Limited, 5/F, Kong Ling Building, 100 Jervois St, Sheung Wan, Hong Kong Level II – Facilitator: Activate others 1-on-1. Become a practitioner. (3 months container) Share Sat, Oct 10 World Mental Health Day New Moon EXTRAKund® I Self-Healing Masterclass / The Extra Club Limited Buy Tickets Oct 10, 2026, 10:00 AM – 7:00 PM GMT+8 The Extra Club Limited, 5/F, Kong Ling Building, 100 Jervois St, Sheung Wan, Hong Kong 世界心理健康日新月 EXTRAKund® 自我療癒覺醒大師班 Share Private EXTRAKund ® Level I - Self Healing Best Value EXTRAKund® Level I - Private HK / Online HK$8,888 HK$ 8,888 EXTRAKund® Level I program – Self-Healer: Activate yourself. No facilitator needed. Format: 2 private sessions (4 hours each) KA Level I EXTRAKund® 能量大師班 I – 自我療癒師:啟動自己,無需依賴引導師。形式:2節私人時段(每節4小時) Valid for one month Select EXTRAKund® Private KA I - HK / Online Kundalini Activation Introduction Workshop (I) Kundalini Activation is a powerful type of energy work that prepare the body for the rise of Kundalini, and supports those who live their lives with this energy activated. Once Kundalini is activated, it naturally removes layers of emotional, spiritual and physical misalignment – so that eventually we can achieve complete expansion and living connected to Source – our truth. In this KA Introduction workshop, you will learn how to awaken this energy within yourself and experience deep, life-changing transformations that will drive you to live in an empowered and expanded way. Anyone can learn more about KA without any prerequisites. All you need is the courage to change and an open heart. Who can benefit? Kundalini Activation can benefit a wide range of individuals, including: Spiritual Seekers: Those looking to deepen their spiritual connection and awareness Individuals interested in awakening their higher consciousness People seeking to unlock their full potential and life purpose Energy Healers and Healcare professionals: Doctors, nurse, chiropractors, acupuncturists, nutritionists, orthopedist Psychologist, councelors, special needs teachers Reiki masters, energy workers, and bodyworkers Yoga, meditation, and mindfulness teachers Holistic health and wellness coaches High-Performers and Executives: Entrepreneurs, business leaders, and professionals Models, athletes, artists, musicians, and creatives seeking to enhance their performance Individuals looking to unlock new levels of focus, creativity, and resilience Stress and Anxiety Reducers: Those struggling with chronic stress, anxiety, or burnout Individuals seeking to cultivate inner peace and emotional balance People wanting to improve their overall mental and emotional wellbeing Those Recovering from Trauma or Illness: Survivors of physical, emotional, or sexual abuse Individuals recovering from chronic health conditions or injuries People seeking to release energetic blocks and promote holistic healing Kundalini Activation is a powerful tool that can assist in awakening dormant energy, clearing blockages, and facilitating profound personal transformation. By tapping into the body's innate wisdom and life force, this practice can benefit those seeking greater balance, clarity, and connection in all aspects of their lives. Whether you're a beginner or an experienced energy practitioner, this comprehensive program will upgrade your physical, mental, social, and spiritual wellbeing. If you have a passion for self-improvement and personal growth, we welcome you to embark on a sacred journey of wisdom. Let the Kundalini guide you to new heights of personal and professional fulfillment. What to Expect? Before applying for the program we would like to emphasize the significance of embodiment in of this energy in your own system. This contemporary comprehensive program is designed to guide you through a profound transformation, upgrading your physical, mental, social, spiritual wellbeing. Get ready to unlock your full potential! The path of Kundalini Activation (KA) is indeed a sacred and transformative one, not to be entered into lightly. This is not mere entertainment or intellectual curiosity - it is a profound journey of self-discovery, healing, and spiritual evolution. Before you apply, we implore you to gaze deeply within and truly assess if you are prepared to face the intensity that lies ahead. KA will surface your deepest karmic lessons, your shadows, and the parts of yourself you may have long denied or suppressed. It requires unwavering courage, commitment, and a willingness to surrender to the process. Know that the journey ahead is not an easy one, but it is a sacred path that will lead you home - to the essence of who you truly are. Trust your heart, for it knows the way. And when the challenges arise, as they surely will, remember that you are never alone. We are here to support and guide you. The delicate dance of Kundalini Awakening - a process that cannot be hurried, forced, or controlled, no matter the seeker's desire. This is a deeply sacred path, not to be trivialized or approached as a mere modern-day certification or a "cool" tool to possess. It is crucial to understand that Kundalini Awakening is not like any other yoga practice or energy work technique. It is a transformative journey that unfolds in its own divine timing, guided by the wisdom of the of your own soul. One cannot simply sign up for a course, receive a certificate, and expect to have mastered this profound energy. The Kundalini force is a primal, untamed power that demands our utmost respect and reverence. It cannot be bent to our will or exploited for personal gain. Rather, it is the seeker who must surrender, open, and allow themselves to be molded by the transformative fire of this awakening. This is a lifelong commitment to the deepest exploration of one's own consciousness, a journey of unraveling the layers of the self to reveal the luminous essence that lies at the core. We advise you against approaching Kundalini Awakening with a sense of entitlement or a desire to "own" this energy. Instead, you should cultivate a humble and open mindset. Approach this path with the beginner's mind, willing to be transformed moment by moment as you walk this sacred journey. It is only through surrendering, through being open and receptive, that you will truly discover the profound gifts of Kundalini Awakening. This path will liberate your soul and illuminate your spirit in ways you cannot yet imagine. The key is to let go of any preconceptions or expectations, and simply allow yourself to be guided by the wisdom and intelligence of this energy. Approach it with reverence, humility, and a willingness to be forever changed. Note: This is a modern, secular Kundalini Activation program. Our practice does not align with any specific religion or cultural tradition, even though the origins of Kundalini can be traced back to Hindu and Indian spiritual practices. You won't find any elements of Bollywood music or traditional yoga poses in our approach. Instead, we offer a contemporary, non-denominational take on Kundalini activation that is accessible and beneficial for people from all backgrounds. The focus is purely on the transformative energetic experience and personal growth, without the need to adopt any religious or cultural trappings. Our aim is to guide participants through a profoundly empowering journey of awakening, integration, and expanded consciousness. What will you get? This training is mainly about you, your own spiritual growth and embodiment of this energy on a deeper level. It’s about going deep through your own process of surrender, while your system will be prepared and trained to be a strong, clear conduit of divine life force energy. You’ll be guided to move through a process of a profound and sometimes challenging process of deep healing and transformation. Where immense shifts in consciousness and self-realization happen, peeling off the layers of conditioned limitations – deeply changing your life and perception of it. You will transform old traumas and latent energy in your own system and that of others, making space for consciousness to rise. Eventually leading to non-dual states of consciousness aka realizing Truth. You will: Increase your intuition & connection with your own authenticity and true nature that is beyond separation Initiate a sacred process in you and others to transmute different energy and emotions Develop a deep framework that catalyzes your emotional and spiritual growth Become part of a community of spiritual awakening that keep deepening on their own journey together You are held and guided from the Heart with all you need to go deeper in your own evolution. KA I Introduction - Basic understanding of KA and experience its powerful energy shift physically, mentally, energetically, spiritually. Better sleep and increase energy levels. Heal emotions, unwanted habits, or addictions in lightening speed. Time investment: Group one day workshop + 1 month unlimited group online KA 2 4-hours private sessions completed within a month What to expect: Better sleep and rest, higher energy levels Trauma release (divorce, lost of loved ones and pets, abuse, bullying...) Reduce/ eliminate chronic pain Reduce/ eliminate unwanted habits Learn how to practice KA safely and effectively Fast life transformations POWERFUL Self-Healing What will you learn: Beginner Self-Activation What is Kundalini Activation? Benefits of Kundalini Activation How does KA work? What is KA facilitator doing? Safety for practicing KA Who can benefit from KA? What can I expect in a KA? Various KA setup and benefits How do I learn KA? Effectiveness of online/ distant KA Energy Anatomy: Understanding energy systems for healing and how KA works with the energy system Breathwork: Enhancing emotional and physical release through various breathwork techniques to activate the kundalini Meditation: Techniques for deepening subconscious exploration and fostering inner peace Integration: Learn practical and actionable mental health techniques to integrate and navigate the changes How is KA different from other energy healing modalities like Reiki, KSE, Hypnotherapy, Akashic Record, Singing Bowl, Gong Bath, Vipassana, Meditation, Yoga etc.? Your Spiritual Guide Mish is a Kundalini Activation Coach, and Happiness Life coach with over 20 years of experience in mentoring and wellness. She holds certifications as a Master of Science in Business Management, with a Management Consulting and Finance background. She also holds Usui, Karuna and Kundalini Reiki Master, Sound Healing Master, Hypnotherapist, and was a National athlete. Mish expertly combines scientifically proven methods with energy healing to help individuals improve sleep, enhance performance, recover from trauma and serious illnesses, and achieve personal transformation. Reviews 20250730 got proposed by bf 20250719 KA2 Facilitator graduate on 20250710 Female 202407 20250730 got proposed by bf 1/8 修練者感言 20250909 2 days after KAI 20250910 3 days after KAI 20250820 depression gone 20250909 2 days after KAI 1/3 Investment This is an unparalleled investment in your overall well-being and future prosperity. By committing to this transformative program, you will embark on a profound journey of self-discovery, personal growth, and energy realignment. Due to limited spots, kindly WhatsApp +852 62766933 to inquire about availability and secure your spot. This is an unparalleled investment in your holistic wellbeing and future prosperity. By committing to this transformative program, you'll embark on a journey of profound self-discovery, personal growth, and energetic alignment. Take the first step towards a more fulfilling, purposeful, and prosperous life. We look forward to supporting you on this extraordinary journey. What are included: Digital course you can access any time 7-- 8 hours intensitve training in-person on site training in Hong Kong or Online 1 month unlimited online KA embodiment (for group class) Content Shooting Arrangement: During on-site healing sessions, we may take professional photos and videos. Participants undergoing self-healing training can choose whether or not to be filmed . Please note the following: Shooting Limitations - While we will make every effort to document key moments, we cannot accommodate individual filming requests. We can ensure your face is not shown in any footage, though your hands or feet may occasionally be visible if you choose not to be filmed. Usage Rights - The captured content may be used by Liang Si for training and marketing purposes to help more people benefit from this healing modality. Shared Usage - By participating, you acknowledge that recorded materials may be publicly shared for promotional and educational purposes. Non-Filming Periods - We may schedule periods without filming based on group dynamics. Please follow the instructor's guidance. What are not included: Transporation to training site Accomodation Cancellation Policy: Cancellations made within 60 days of the apprenticeship start date will not be eligible for any refund In the event of natural disaster, war, or other force majeure factors that prevent the program from proceeding safely, The Extra Club reserves the right to reschedule or cancel. The Extra Club reserves the right to terminate a participant's involvement in the activity if their performance poses a danger to themselves or others. No compensation will be provided in such cases. Content changes: The program itinerary, activities, may be temporarily changed due to weather conditions or other factors beyond our control, as divinely guided by the universe. We will make every effort to provide a comparable experience. Dispute Resolution: In the case of any dispute, The Extra Club reserves the right to make the final decision. Payment Methods Accepted: Credit/Debit Card Bank Transfer / Wise FPS +852 9481 0758 Your Journey Begins Upon Admission To ensure we can fully focus on healing and growth together, we maintain a payment-free environment during sessions. We kindly ask all participants to: Clarify any questions in advance Complete all payment arrangements prior to commencement This approach allows you to: Maximize the benefits of your experience Fully immerse yourself in the transformative process Maintain clear energetic boundaries throughout our work together Apply EXTRAKund® Facilitator Training Mon, Sep 28 The Extra Club Limited Level II – Facilitator: Activate others 1-on-1. Become a practitioner. (3 months container) Share Buy Tickets World Mental Health Day New Moon EXTRAKund® I Self-Healing Masterclass Sat, Oct 10 The Extra Club Limited 世界心理健康日新月 EXTRAKund® 自我療癒覺醒大師班 Share Buy Tickets Private EXTRAKund ® Level I Best Value EXTRAKund® Level I - Private HK / Online HK$8,888 HK$ 8,888 EXTRAKund® Level I program – Self-Healer: Activate yourself. No facilitator needed. Format: 2 private sessions (4 hours each) KA Level I EXTRAKund® 能量大師班 I – 自我療癒師:啟動自己,無需依賴引導師。形式:2節私人時段(每節4小時) Valid for one month Select EXTRAKund® Private KA I - HK / Online Book a Discovery Call & learn more Discovery Call 探索通話 Available Online Read More 15 min Free Free Request to Book








