Themed Guided Meditation
- 1 hr1 hour
- 100 pax / HKD 8,000+100 pax / HKD 8,000+
- HONG KONG - THE EXTRA CLUB LIMITED
Sample program: No. of participant: 100 pax Event duration: 1 hr Indicative price: HKD 6,000 + Venue cost The guided meditation program aligns with the organization's values of caring for employee wellbeing, fostering an inclusive culture, and contributing to social good. This will also support the organization's ESG goals. By investing in the personal growth of employees, it will develop key skills for leadership, collaboration, and innovation. Participants will learn to manage stress, relate skillfully with others, and gain wisdom - benefiting both their lives and their work. The program demonstrates the company's commitment to whole-person development, empowering individuals to thrive and bring their best selves to the team. As a result, the company will increase profit and reduce cost through developing more innovative products/ services, improve productivity, increase customer service level, reduce attrition. There will be introduction on the topic before the meditation and discussion after the meditation to increase engagement and encourage bonding among participants. Recommended theme by month: Jan Setting Intentions for Abundance Feb Opening the Heart with Love Mar Restful Sleep and Mindful Self-Care Mar Creating happiness Mar Mindful Connections with nature and ourselves Mar Celebrating Women: Cultivating Inner Strength and Resilience Apr Embracing Oneness with Nature Apr Safe and Healthy Workplace May Nurturing a Growth Mindset May Creating a supportive and connected family May Embracing Differences and Fostering Inclusion Jun Practicing Acceptance Jun Sustainable and resilient future Jun Awareness to Depression and Suicide Prevention Jul Overcoming Fear and Anxiety Aug Giving and Receiving with Gratitude Aug Cultivating Harmony Within and Without Sep Forgiving with Compassion Sep Navigating Depression and supporting our loved ones Oct Cultivating a Healthy Mind Nov Spreading Kindness Nov Tree of life Nov Celebrating Men: Cultivating Authenticity and Vulnerability Dec Reflecting on Gratitude and Abundance
1. Payment is required upfront. 2. Refund is only possible if the booking is cancelled by The Extra Club. The Extra Club reserved all rights.
283 Queen's Road Central, Sheung Wan, Hong Kong Island, Hong Kong