Yin Yoga and Singing Bowl Meditation

Meetup time: 930am at Wong Chuk Hang MTR exit A1

Event start time: 10am at Aberdeen Dance Room Large

Aberdeen Sports Centre

+852 2555 8909

https://maps.app.goo.gl/yKPAQPbJs2EC2Pnx6

Preparation required: 

1. Bring your own exercise mat/ towel and water 

2. Wear workout outfit in RED with a big smile 

3. Sign a waiver if this is your first time joining the activity (click 'Waiver' above) 

4. Leave your mobile contact number by clicking the 'Book Now' button on this page. 

We will reach out to you via whatsapp regarding exact location/ time/ weather condition 

5. Have 'Blue Code' (Vaccine Pass Requirements Met) on 'LeaveHome-Safe' app on mobile. If you have covid symptoms, please stay home and rest for speedy recovery  

We believe holistic wellness change life and we want to make exquisite instructors, outdoors and facilities accessible for everyone to create happiness.  The event aims to help our participants to relax, gain self-confidence, seize their potentials, embrace optimism, improve emotional resilience, and become more productive in activities of daily living (ADL).  Our participants will gather outdoor to breath in some fresh air, connect with our bodies and minds through Yin Yoga and Singing Bowl meditations with Miss Jules.  Our volunteered photographers will take some nice photos of our participants sharing the joy and creating awareness on mental and physical health.

In this Christmas season, we would like to raise a donation to HELP for Domestic Helpers (HELP Limited (S.88 status) IRD No: 91/16869.) empowering migrant domestic workers to gain access to justice and receive fair and equal treatment in Hong Kong.  The donation is opational, if you would like to participate, please Payme/ FPS to +852 66810631 stating it is for the donation, all proceeds will be donated and we will match your donation up to $200 per person (e.g. You donate $30, we will donate an additional $30).  

Note: Participant shall be above 18 years old. The event is subject to weather condition/ coaches availabilities.  Please register with your whatsapp contact so we can communicate regarding weather condition and meetup location as this is an outdoor event. 

Preparation required: 

1. Bring your own exercise mat/ towel and water 

2. Wear workout outfit in RED with a big smile 

3. Sign a waiver if this is your first time joining the activity (click 'Waiver' above) 

4. Leave your mobile contact number by clicking the 'Book Now' button on this page. 

We will reach out to you via whatsapp regarding exact location/ time/ weather condition 

5. Have 'Blue Code' (Vaccine Pass Requirements Met) on 'LeaveHome-Safe' app on mobile. If you have covid symptoms, please stay home and rest for speedy recovery